What this means:
- Your body is likely in a constant state of fight-or-flight, which can contribute to weight retention and nervous system overactivity.
- Your heart rate and HRV indicate poor recovery from stress—this may explain why tics worsen when fatigued or after eating.
- This could be due to nutrient deficiencies (minerals, gut health) or endocrine imbalance.



in the toolbar, then click a progress bar above, then adjust the Width slider to set the percentage.





