Elev8 Client Care Plan

Understanding Your Results

Why This Process Matters
The body is designed to move toward balance when the right conditions are in place.
RBTI (Reams Biological Theory of Ionization) was developed as a way to measure how well the body is using energy, minerals, and nutrients — and to guide supportive changes over time. Dr. Carey Reams often emphasized that the goal was not to “fix” the body, but to remove interference and restore proper function so the body could do what it was designed to do.

This is why RBTI is not a one-time test.

It is a continuum — a way of observing how the body responds as support is applied, burdens are reduced, and systems begin to recalibrate. When recommendations are followed and patterns are tracked over time, the body often shows measurable improvement in efficiency, resilience, and overall function.
This report represents a starting point — a snapshot of where your body is today — and a guide for how we move forward thoughtfully, layer by layer.

What This Assessment Is (and Isn’t)

Your body is constantly communicating what it needs. RBTI (Reams Biological Theory of Ionization) and bioenergetic scanning help us evaluate how your body is functioning right now so we can make informed, supportive changes.

This report is not a medical diagnosis and does not replace your physician’s care.

Instead, it offers a functional interpretation — we look at patterns, trends, and early stress signals that help explain why you feel the way you do and what your body needs first.
Think of it like a dashboard in your car:
the goal is to course-correct early, before a small imbalance becomes a larger breakdown.

How to Read Your Report

This report is designed to be clear and actionable. You’ll find the information organized into the following sections:

1) Key Findings Summary

A high-level overview of the most important patterns we see and what they likely connect to symptom-wise.

2) Patient Report Overview

A deeper look at your RBTI chemistry and bioenergetic scan findings, highlighting system stress patterns and functional priorities.

3) Patient Care Plan

Your step-by-step direction — what we are focusing on first, why it matters, and how we will move forward.

4) Lifestyle Recommendations

Daily habits that support nervous system regulation, digestion, detox pathways, and overall resilience.

5) Food Recommendations

Nutrition guidance tailored to your current patterns to support balance and reduce unnecessary stress on the system.

6) Supplement Recommendations

Targeted, strategic support based on your body’s needs at this phase. These are not permanent supplements and will be adjusted as your body changes.

7) Retest & Follow-Up Plan

Guidance on when to retest, what changes we expect to see, and how we interpret shifts in your numbers.
8) PDF of Full Report 

Find your full PDF Report here for easy printing and management. This will allow you to keep up with findings from appointment to appointment. 



What RBTI Measures

Using small urine and saliva samples, RBTI helps us evaluate:
  • Energy Efficiency — how effectively your body converts food into usable energy
  • Mineral Balance — hydration, electrolytes, tissue repair, and resilience
  • Digestive Strength — how well nutrients are broken down and absorbed
  • Organ & System Stress — especially liver, kidneys, pancreas, and gut
  • Detox Load & Detox Capacity
  • Nervous System Stress Patterns
RBTI also helps us estimate where patterns may be headed over the next 6–12 months if no changes are made. This is why it is a directional tool, not a diagnostic one.

How We Prioritize What to Focus On

Your body can only rebalance in the order it chooses — not all at once.
For this phase, we prioritize:
  1. Your primary symptoms (what’s impacting daily life most)
  2. The biggest system stressors contributing to those symptoms
  3. The first steps most likely to improve efficiency, digestion, minerals, or stress response
As we re-test, we build on progress and address deeper layers with greater precision.

What Bioenergetic Scanning Shows

Your body is electrical — organs, hormones, and emotional centers carry measurable energetic patterns. Bioenergetic scanning helps us identify:
  • Areas of energetic stress or overload
  • Systems asking for support (not diagnosis)
  • Connections between emotional stress and physiology
  • Environmental influences affecting resilience
A stressed signal does not equal disease.
It indicates a system that may benefit from targeted support.

Collaborative Care & Medical Oversight

This report reflects functional assessment and interpretation, focusing on patterns and system support rather than diagnosing diseases. While I am not a medical doctor, your care is provided within a collaborative framework that includes medical oversight when appropriate. I work alongside Dr. Matt Davis; whose orthopedic and optimization practice provides an added clinical perspective when needed.

This integrative approach helps ensure your care is:
  • Thoughtful
  • Grounded
  • Aligned medically and functionally
  • Focused on long-term balance rather than quick fixes

Our Goal

Together, our goal is to help your body respond the way it was designed to by:
  • Providing the right inputs (food, minerals, hydration, nervous system support)
  • Reducing burdens that slow progress
  • Supporting the systems that need help first
  • Measuring change over time so we stay on the right path
This is a process, not a single event.
One layer at a time.
One adjustment at a time.
One measurable step forward at a time.




Key Findings and Follow Up

Top Patterns Identified

Pattern 1: Kidney terrain stress with nighttime urination + hereditary kidney concern
(Up 3x/night to urinate + family history + emotional fear around kidneys.)
Pattern 2: Detox load + mineral/hydration instability contributing to kidney workload
(Low daily water intake + hydration markers + water contaminants/toxic stress signals.)
Pattern 3: Nervous system overdrive amplifying kidney symptoms and sleep disruption
(Shaking/tremors, low HRV, elevated stress index, grief biomarkers.)

How These May Connect to Symptoms

Your body is showing a pattern where kidney stress is being “felt” and expressed through sleep disruption (night urination), tinnitus (ringing), and nervous system activation (shaking). When hydration is low and minerals are inconsistent, the kidneys have to work harder to maintain balance. Add grief and chronic stress on top of that, and the body can stay in a protective “high-alert” mode that makes kidney symptoms feel louder and harder to calm.

Primary Focus for This Phase

Kidney support + urea balance through hydration, minerals, and gentle detox—while calming the nervous system so the kidneys can recover.
This is not an aggressive detox phase. This phase is about stabilizing the terrain so the kidneys aren’t carrying the whole burden alone.

Retest & Follow-Up Plan

Recommended Retest Timing

Next urine test: 4–6 weeks
Next scan: 4 weeks
(This allows enough time to see measurable terrain shifts without over-testing during nervous system recovery.)

NEXT STEPS
Continue working on hydration + mineral intake
Optional testing: DUTCH / additional labs if needed


What We Expect to See

Improvements in:

  • Nighttime urination (less frequent waking to pee)
  • Hydration stability (less “dry” terrain signs, better sleep continuity)
  • Tremors/shaking intensity (nervous system calmer when minerals/hydration improve)
  • Ringing in ears (often improves as kidney terrain stabilizes)

Shifts in:

  • Kidney ureas trend (we want them to normalize—not spike)
  • Urine pH balance (less compensatory kidney buffering)
  • Albumin trend (inflammation markers should calm as terrain improves)
  • Salt/mineral pattern (more stable reading, less “roller-coaster” stress response)

If Numbers Change

If numbers shift up or down, it does not mean failure. It means the body is responding and communicating. Sometimes ureas move before symptoms improve, especially when hydration and detox pathways begin to open. We will interpret changes in context with: sleep, urination frequency, shaking, energy, and digestion—and adjust the plan accordingly.




Client Report Overview
ELEV8 FUNCTIONAL WELLNESS FOLLOW-UP REPORT

Client Overview
Name: Diana Tittle
Date of Visit: February 6, 2026
Practitioner: Mari Handley, Functional Nutritionist, RBTI Specialist
Visit Type: ☑ Follow-Up


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RBTI COMPARISON

Sugar (Brix): 1.0
Very low metabolic reserve; adrenal + nervous system depletion

Urine pH: 7.0
Kidneys buffering terrain; compensating for digestive under function

Saliva pH: 6.0
Adrenal + hormone stress pattern

Salt: 11.8
Mid-range but not stabilizing nervous system fully

Albumin: 4M++
Inflammation + tissue irritation present

Ureas (L/K): 6 / 5
Moderate detox burden; kidneys engaged but not failing

Interpretation:
Ureas are not critically elevated, which is reassuring given your history. However, combined with hydration deficits, nighttime urination, and toxic load markers, the kidneys are working harder than optimal. The terrain reflects stress on kidney filtration rather than structural kidney failure. Focus will be on reducing their workload while improving hydration, mineralization, and detox flow.

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VISERA SCAN SUMMARY

Total Biomarkers Out of Range: 128

Top Systems Stressed:
• Emotional / Trauma System
• Detoxification System
• Kidney / Hydration Axis

Observations:
Emotional biomarkers are the most dominant drivers in your terrain, particularly guilt, blame, and shame patterns associated with maternal grief. Detox pathways and toxic load markers are elevated, increasing filtration demand on the kidneys. Hydration and bladder markers confirm functional kidney stress rather than acute pathology.

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FUNCTIONAL SYSTEM PROGRESS MATRIX

Liver/Gallbladder:
Detox burden contributing to kidney workload

Kidneys/Adrenals:
Night urination + hereditary fear pattern; filtration stress present

Endocrine/Hormonal:
Stress hormones dominating restorative hormone pathways

Digestive/GI:
Inflammation + mucosal irritation present

Emotional/Nervous System:
Primary driver of physiological stress; grief + shame biomarkers elevated

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ROOT-CAUSE FOCUS (UPDATED)

Ongoing Core Themes:
☑ Detoxification
☑ Emotional Stress
☑ Inflammation
☑ Hydration / Mineral Balance
☑ Nervous System Regulation

Current Priority Shift:
Primary focus is kidney stabilization and urea balance while reducing nervous system overactivation. Detox will remain gentle so kidneys are not overburdened.

Summary:
Your terrain reflects a body carrying emotional grief while attempting to maintain detox and filtration balance. Kidney stress is present functionally, not structurally, and is being amplified by low hydration, mineral depletion, and adrenal activation. Phase 1 will center on restoring kidney terrain safety while calming systemic stress patterns.

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Emotional / Nervous System Support:
• Prayer (continue nightly prayer. This is great for the nervous system)
• Breathwork before bed - practice box breathing - in 4 breaths, hold 4 seconds, release for 4 seconds. 
• Nervous system calming therapies - get a weighted blanket to sleep under or lay under when you are feeling nervous. Caster oil over the liver. 
• Red light / ionic footbath therapy 1 time a week

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PROGRESS CHART

Total Biomarkers: 128 (Baseline)
RBTI Sugar: 1.0 (Low)
pH Balance: 6 / 7 (Compensatory)
Emotional Markers: Elevated

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Summary 

Your results show that your kidneys are under functional stress, but not in a failure pattern. Hydration, minerals, and gentle detox support will help reduce your workload. Emotional stress and grief are also impacting your nervous system and sleep. Over the next few weeks, our focus is to stabilize your kidney terrain, calm your system, and rebuild your strength step by step.









Food Recommendations

Simple Kidney + Nervous System Support Meal Plan


Daily Foundations

Before we get into meals, these are her daily anchors:
  • Start day with warm mineral water (water + pinch sea salt)
  • Aim for 5–6 cups water minimum (build slowly)
  • Include 1 cooked green daily
  • Prioritize warm meals over cold/raw
  • Coffee allowed but not on empty stomach

Breakfast Options

(Choose 1 each day)

Option 1

Scrambled eggs
Sautéed turnip greens
½ sweet potato

Option 2

Oatmeal (made with almond or coconut milk)
Blueberries
Chia seeds
Cinnamon

Option 3

Greek yogurt
Walnuts
Honey drizzle
Berries

Option 4

Avocado toast on sourdough
Boiled eggs
Herbal tea

Option 5

Protein smoothie:
  • Almond milk
  • Clean protein powder
  • Spinach
  • Frozen berries
  • Flaxseed

Lunch Options

Option 1

Grilled chicken salad
Mixed greens
Olive oil + lemon
Pumpkin seeds

Option 2

Turkey + avocado wrap
Side of cucumbers
Olive oil drizzle

Option 3

Chicken vegetable soup
Carrots, celery, squash
Bone broth base

Option 4

Wild salmon bowl
Rice or quinoa
Roasted broccoli

Option 5

Egg salad plate
Sliced tomatoes
Steamed green beans

Dinner Options

Option 1

Baked chicken
Roasted sweet potatoes
Collard greens

Option 2

Grass-fed beef
Steamed carrots
Zucchini sauté

Option 3

Wild fish
Brown rice
Asparagus

Option 4

Turkey meatballs
Spaghetti squash
Olive oil + herbs

Option 5

Slow cooker stew:
  • Beef or chicken
  • Potatoes
  • Carrots
  • Turnips
  • Greens
Easy + mineral rich.

Snacks (1–2 daily if needed)

  • Apple + almond butter
  • Handful of walnuts
  • Boiled eggs
  • Cottage cheese
  • Carrot sticks + hummus
  • Pumpkin seeds
  • Berries

Kidney + Urea Support Foods

(Prioritize weekly)
  • Turnip greens
  • Collards
  • Beets
  • Parsley
  • Celery
  • Cucumbers
  • Sweet potatoes
  • Squash
  • Bone broth
These support filtration + mineral balance.

Reduce / Limit

  • Processed foods
  • Artificial sweeteners
  • Soda
  • Excess caffeine
  • Fast food
  • Heavy fried foods
  • Chemical additives
This reduces kidney workload.

Simple Daily Flow Example

Morning
Mineral water
Eggs + greens + sweet potato
Lunch
Chicken salad + olive oil
Snack
Apple + walnuts
Dinner
Baked fish + rice + broccoli
Evening
Herbal tea

Lifestyle Recommendations

UPDATED RECOMMENDATIONS

Nutrition & Lifestyle:
• Increase hydration gradually- work up to 1/2 your body weight in water a day- distilled water is the best 
• Add trace minerals / sea salt to water
• Focus on turnip greens and bitter greens
• Reduce artificial sugars + chemical exposure
• Prioritize warm, mineral-rich meals (see these in the food recommendations list)


Chemical Exposure Reduction List

Kidney + Detox Support Phase
Reducing chemical exposure helps take pressure off the kidneys, liver, lymphatic system, and nervous system. Even small swaps lower the amount of toxins the body has to filter daily.

Personal Care Swaps 

My #1 choice on all these areas would be Young Living Essential Oils. They have no chemicals and the toxic overload will definitely be reduced. I can give you a link to save 10% on your first order if you would like to look at some of these things. If you would rather have store bought items, here is a list below. 

Place Young Living order here: https://www.youngliving.com/us/en/referral/1554525 for a 10% discount use SHAREYL 

These absorb directly through skin and scalp, entering circulation quickly.

Shampoo & Conditioner

Look for: sulfate-free, paraben-free, fragrance-free
Better options:
  • Native Shampoo & Conditioner (use the peppermint or lavender they have less chemicals)

Body Wash / Soap

Swap out heavily fragranced washes for:
  • Dr. Bronner’s Castile Soap
  • Native Body Wash

Lotion 

  • Native Lotion
  • Shea butter / coconut oil (simple + clean)

Deodorant

  • Native Deodorant
Avoid aluminum-based antiperspirants if possible.

Oral Care

Toothpaste

  • Hello Brand
  • Tom’s of Maine
  • Dr. Bronner’s
Avoid triclosan + artificial dyes.

Mouthwash

  • TheraBreath
  • Hello Mouthwash
  • Salt water rinse (simple + kidney friendly)

Household Cleaning Swaps

Cleaning chemicals are a major inhalation + kidney filtration burden.

All-Purpose Cleaner

  • Thieves Household Cleaner
DIY option:
Vinegar + water + lemon oil

Laundry Detergent

  • Seventh Generation Free & Clear
  • Arm & Hammer Sensitive Skin
Avoid synthetic fragrance + dye detergents.

Dryer Sheets

Replace with:
  • Wool dryer balls
  • Dryer balls + essential oils
  • No sheet at all
Dryer sheets coat clothes in chemicals that absorb into skin.

Kitchen + Food Exposure


Food Storage

Swap plastic for:
  • Glass containers
  • Mason jars
  • Stainless steel bottles
Reduces BPA + endocrine disruptors.

Water Quality

Given your kidney concerns + scan markers:
Support:
  • Filtered water (Brita, Berkey, RO system)
  • Add trace minerals back in
  • Avoid tap water when possible

Cookware

If able over time:
Swap Teflon for:
  • Stainless steel
  • Cast iron
  • Ceramic cookware
Reduces heavy metal + chemical exposure.

Air + Environmental Load


Air Fresheners

Avoid plug-ins and sprays.
Swap for:
  • Essential oil diffusers
  • Beeswax candles
  • Open windows when possible
Synthetic fragrance is a major nervous system irritant.

Mold + Moisture Awareness

Given kidney + immune stress:
  • Use dehumidifier if needed
  • Fix leaks quickly
  • Avoid bleach on mold (can worsen toxicity)



Supplements

Supplement Recommendations


Supplement Support Adjustments:

Magnesium — Continue
Kidney Support — Initiate (I sent an email with the kidney/bladder support and the binder)
Gentle Detox Binder — Initiate low + slow
Mineral Complex — Initiate (sea salt in water)