Gayle's Protocol

Getting you back on track

 Gayle's Health Report

Gayle's Health Report


Primary Concerns:

  • Thyroid 
  • Gallbladder
  • Yeast/Candida 
  • Emotional upheaval 
  • Allergies 
  • Struggling with moving forward 

Key Observations from RBTI (urine and saliva test):

  • Sugar 1.0

  • pH 6.4 saliva 7.0 urine - stringy indicating candida and yeast overgrowth

  • Salt 11.6 this number is from a very concentrated urine 

  • Albumin 4M+

  • Ureas 9 liver/ 7 kidney adding 16

What this means from the visera scan:

  • range: 54, out of range: 148. 
  • Heart rate 82 bpm, 
  • heart rate varibility 12 ms, 
  • breathing: 12, 
  • skin age 61, 
  • mental stress 3 msi 
  • Detox system: heavy metals 165, herbicides 161, liver 160.6. 
  • Gastro: Antibiotics 166, liver 160, glyphosate 157 
  • hormonal: essential fatty acid, 173, thymus 163, liver 160 Appendix 176, antibiotics 166, thymus 163 
  • Inflammation: essential fatty acid 173, liver 160, glyphosate 157 
  • Emotions: Jealousy 166, anxiety 153, despair 152


What the numbers mean:


 
 
  • 0–100 = Normal or low interference
  • 100–129 = Mild stress
  • 130–149 = Moderate stress
  • 150–169 = High stress (requires attention)
  • 170+ = Critical stress/imbalance (needs immediate support)
In Your case:
  • Heavy metals (165), herbicides (161), liver (160.6) – Your detox organs are under heavy load.
  • Antibiotics (166), glyphosate (157) – Indicates gut flora imbalance and possible leaky gut.
  • Essential fatty acid (173) – Points to systemic inflammation and possible hormone disruption.
  • Thymus (163), appendix (176) – Immune system dysfunction or congestion.
  • Emotions (jealousy, anxiety, despair 152–166) – Emotional trauma still impacting physical health.
  • Skin age: 61 – Shows accelerated aging from inflammation/toxicity.

These RBTI numbers indicate severe systemic stress, likely from chronic alcohol use, energy drink consumption, and past trauma. Here’s a breakdown of what these numbers reveal and potential steps to support your health:

Interpretation of RBTI Numbers

Our client’s numbers:

  • Sugar: 1.0 (Ideal: 1.5) → Low sugar = possible fatigue, adrenal stress, or under-fueling.
  • Saliva pH: 6.4 (Ideal: 6.4–6.6) → Slightly acidic = fine.
  • Urine pH: 7 (Ideal: 6.2–6.6) → Alkaline = possible liver/gallbladder stress, slow digestion.
  • Salt: 11.6 (Ideal: 6.4–7.5) → High = dehydration, inflammation, lymphatic congestion.
  • Albumin: 4M+ (Ideal: trace) → Too much protein in urine = kidney/liver stress or tissue breakdown.
  • Ureas: 9/7 = 18 (Ideal: total 12) → High = ammonia toxicity, liver is overloaded, inflammation.

🔎 Summary of What It Means for You



  • Liver is overwhelmed (seen in RBTI + Visera)
  • Gut health is impaired (Candida/antibiotics, glyphosate stress)
  • Thyroid and adrenal fatigue (fatigue, sugar crash, inflammation)
  • Emotional grief is affecting your organs and physical health
  • Toxic load is high, especially with environmental pollutants

🌿 Client Wellness Plan

🌟 Primary Goals

  1. Reduce inflammation and heal gut lining
  2. Support liver and detox pathways (especially heavy metals, herbicides, glyphosate)
  3. Balance emotional health (grief, anxiety, despair)
  4. Address potential thyroid imbalance and candida overgrowth
  5. Support post-injury healing



DAY 1

Breakfast:
  • Scrambled eggs with spinach + ½ avocado
  • Herbal tea (ginger or peppermint)
Lunch:
  • Grilled chicken salad (arugula, cucumber, olives, lemon-olive oil dressing)
  • Sauerkraut (1-2 tbsp)
Snack:
  • Celery + almond butter
Dinner:
  • Baked salmon with steamed broccoli and zucchini
  • Bone broth with garlic + turmeric

DAY 2

Breakfast:
  • Chia pudding with unsweetened almond milk, cinnamon, and blueberries
Lunch:
  • Turkey lettuce wraps (ground turkey, shredded carrots, cucumbers) with tahini drizzle
  • Kombucha (low-sugar)
Snack:
  • Hard-boiled egg + cucumber slices
Dinner:
  • Grilled shrimp with cauliflower rice and sautéed kale

DAY 3

Breakfast:
  • Veggie omelet (zucchini, mushrooms, red bell pepper)
  • Avocado slice
Lunch:
  • Detox soup (cabbage, celery, turmeric, garlic, carrot)
  • Green salad with ACV dressing
Snack:
  • Apple slices with cinnamon
Dinner:
  • Roasted chicken with asparagus and spaghetti squash

DAY 4

Breakfast:
  • Coconut yogurt (unsweetened) + ¼ cup berries + flaxseeds
Lunch:
  • Wild-caught tuna salad over arugula + olive oil dressing
  • Fermented pickles or sauerkraut
Snack:
  • Hummus + sliced cucumbers
Dinner:
  • Baked turkey burger (lettuce wrap) with roasted Brussels sprouts

DAY 5

Breakfast:
  • Poached eggs + steamed spinach with olive oil drizzle
Lunch:
  • Chicken and vegetable stir-fry (coconut aminos, ginger, garlic)
  • Side of quinoa (¼ cup max)
Snack:
  • Avocado mash + raw veggies
Dinner:
  • Broiled cod with lemon + roasted carrots and beets

DAY 6

Breakfast:
  • Smoothie (unsweetened almond milk, frozen zucchini, berries, collagen, cinnamon, flax)
Lunch:
  • Greek-style grilled shrimp bowl (cauliflower rice, cucumber, olive, parsley, tahini lemon sauce)
Snack:
  • Turkey roll-ups (nitrate-free deli turkey, avocado, spinach)
Dinner:
  • Grilled chicken thighs + sautéed kale and garlic + mashed cauliflower
________________________________________________________________________________________________
Day 7

Breakfast: 
  • Scrambled pasture-raised eggs with spinach + ½ avocado
  • Herbal tea (ginger, licorice, dandelion)
Lunch
  • Grilled chicken or wild shrimp over arugula and mixed greens
  • Add sauerkraut or kimchi (1-2 tbsp)
  • Olive oil + ACV dressing
Snack Options
  • Hard-boiled egg with sea salt
  • Cucumber + hummus
  • Celery with almond butter
Dinner
  • Steamed or roasted veggies (zucchini, cauliflower, asparagus)
  • Baked salmon or turkey
  • 1 cup bone broth or detox soup (ginger, garlic, turmeric, celery)
Dessert (Optional)
  • Unsweetened coconut yogurt with cinnamon + ¼ cup blueberries


🌀 Additional Recommendations


Guidelines:
  • No refined sugar, gluten, dairy (except unsweetened goat yogurt occasionally), or high-starch carbs
  • Low glycemic fruits only (berries, green apple)
  • Fermented, bitter, and anti-fungal foods encouraged
  • Avoid: bananas, grapes, pineapple, bread, corn, potatoes

Daily Structure:

Morning Routine
  • Warm lemon water with pinch of sea salt

Emotional Healing

  • Breathwork 5 min/day: Inhale 4, hold 4, exhale 6
  • EFT tapping (focus on grief, safety, letting go)

Body Healing and Emotional Healing 

  • Red light therapy over abdomen and lower back
  • Gentle stretching/yoga + Epsom salt baths 3x/week
  • Castor oil pack over liver 3–4x/week
  • Ionic Foot Bath 1 x a week

Daily Protocol
What is in your little brown bag?
 
 
  • Allergy Throat Spray: This will help your gut, throat, drainage overall. Use spray as needed all throughout the day. 
  • Sniffy stick: This too is an allergy blend. Rub up inside your nose all throughout the day. 
  • Allergy rollon: Rub this on your tummy where it hurts, around your nose as needed, on the neck or in the belly button. 
  • Walnut: This little bottle is for anxiety, emotions, stomach balance, as well as kidney and liver - Put 4 drops under your tongue 4 times a day. 
  • K-Min: This will reduce your parasites and candida. Take one pill a day.