Clarity, Connection, and Healing: Your Personalized Wellness Map

Finding the Why: A Deeper Look into Your Health Story

The Visera Scan is a comprehensive biofeedback tool that measures electrical responses from the body’s systems to identify stress, dysfunction, and energetic imbalances. It analyzes biomarkers across multiple areas—emotional, gastrointestinal, hormonal, immune, detoxification, and more—offering a real-time snapshot of how the body is functioning. Using advanced bioresonance technology, it reveals patterns of hidden stress and helps prioritize where support is needed most, even before symptoms appear or traditional labs detect changes.

What makes this even more powerful is how it integrates with the other tools I offer. Through RBTI testing and customized lab work, I can provide a deeper clinical lens into mineral balance, digestion, liver and kidney health, and more. I’m able to order labs for anyone who needs them, helping us validate what we see in the scan and uncover the root causes of current health challenges or potential future issues. When we combine this energetic insight with real biochemical data, we create a roadmap for healing that is both personalized and proactive—focused on true balance, not just symptom relief.



Summary of Key Issues
Lamar, your scan shows that your body is working hard to manage emotional, immune, and detox burdens. Your adrenal glands are under significant strain, which is impacting your hormones, weight, and energy. The goal isn’t to tackle everything at once—but to support your body’s ability to recover, detox, and balance. Through clean eating, hydration, the drops, and consistent emotional reset tools, we can move these numbers into a healthier range quickly. You’re not broken—this is just a wake-up call to refocus on daily habits that bring life and strength.




Inflammation System

Highest out of range factors: (Joints, Cardiovascular, Thyroid, Parasites, Sugars, Viruses)

What it means: Systemic inflammation is present. Driven by toxins (e.g., parasites, viruses, heavy metals) and possibly blood sugar instability.

Constructive Support:
  • Anti-inflammatory diet: Focus on leafy greens, omega-3s (wild salmon, chia seeds), and turmeric.
  • Limit sugars and artificial sweeteners.
  • Thyroid support: Selenium (Brazil nuts), zinc (pumpkin seeds), and iodine (sea veggies).
  • Gentle parasite cleanse: Clove, black walnut, wormwood.
 

Gastrointestinal & Detoxification Systems

Gastro system: Highest out of range factors: (Amino Acids, Probiotics, Hydration, Pancreas, Viruses, Parasites)

What it means: Digestive stress is high. Poor absorption of protein (amino acids) may be impairing muscle development and hormone production. Gut dysbiosis and low hydration worsen everything.

Constructive Support:
  • Digestive enzymes before meals (this is the drops job)
  • Bone broth to restore gut lining.
  • Hydration: Half your body weight in ounces of clean water daily, with trace minerals added (this can be himalayan sea salt)
  • Amino acids: From clean protein sources—wild fish, grass-fed meats, eggs, spirulina, non- steroid chicken. 
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 Detoxification System: (Heavy Metals, EMFs, Diet, Kidneys, Lungs, Cardiovascular)

What it means: Your body is struggling to eliminate toxins—particularly heavy metals and EMF exposure, which can impair hormone function, detox, and mood.

Constructive Support:
  • Heavy metal detox: Cilantro, chlorella, or orange oil
  • EMF reduction: Avoid sleeping near Wi-Fi, wear EMF-blocking patches/clothing.
  • Kidney support: Hydration with lemon water, parsley tea, and watermelon.
  • Lung support: Breathwork, mullein tea, and avoiding synthetic fragrances.


 Hormonal/Endocrine System



 

Highest out of range factors: (Adrenals, DHEA, Kidneys, Pancreas, Diet)

What is DHEA: is a hormone made by your adrenal glands that helps produce other important hormones like testosterone and estrogen. It supports energy, mood, muscle growth, fat burning, and overall hormone balance. Low levels can lead to fatigue, weight gain, and hormonal imbalances.

What it means: Major endocrine disruption. Elevated adrenal markers and low DHEA (a precursor hormone) suggest chronic fatigue or burnout. Pancreas and blood sugar handling are strained.

Constructive Support:
  • Adaptogenic herbs (like maca, ashwagandha - this is in the drops)
  • Stabilize blood sugar: Protein-rich meals, cinnamon, chromium.
  • Eliminate processed carbs and sugar as much as possible.
  • Support hormone synthesis with healthy fats (avocado, olive oil, seeds).



Emotional System 

Highest out of range factors: (Worry, Controlling, Grief, Fear, Tension, Frustration)

What it means: Emotional stress is high, likely taxing your adrenal glands, digestion, and sleep. These emotions are linked to hormone imbalance, weight retention, and inflammation.

Constructive Support:
  • Daily stress-relief practices: Breathwork, prayer, walks outdoors, journaling.
  • Bach flower remedies: Rescue Remedy, White Chestnut (worry), Elm (overwhelm), Holly (frustration) - Optional
  • Reduce stimulation before bed to support emotional recovery- read a book, relax, take a bath. 

Action Plan 

7-Day Meal Plan for Lamar & Michele

Day 1

  • Breakfast: Scrambled pasture-raised eggs cooked in ghee, sautéed spinach, and avocado slices
  • Lunch: Grilled chicken salad with olive oil + lemon dressing, cucumbers, shredded carrots, pumpkin seeds
  • Dinner: Wild salmon with roasted broccoli and garlic cauliflower mash

Day 2

  • Breakfast: Chia pudding with coconut milk, cinnamon, and blueberries
  • Lunch: Turkey lettuce wraps with cucumber, avocado, and lime mayo
  • Dinner: Bison burgers (no bun) with sautéed zucchini and a kale side salad

Day 3

  • Breakfast: Protein smoothie — collagen or clean protein, frozen blueberries, spinach, flax, unsweetened almond milk
  • Lunch: Bone broth with shredded chicken, carrots, and celery
  • Dinner: Lemon garlic shrimp with roasted asparagus and cauliflower rice

Day 4

  • Breakfast: Coconut yogurt with walnuts, cinnamon, and raspberries
  • Lunch: Chicken and veggie stir fry (coconut aminos, garlic, ginger) over steamed cabbage
  • Dinner: Grass-fed beef meatballs with zoodles and homemade basil pesto

Day 5

  • Breakfast: Mushroom and onion egg scramble, sliced avocado
  • Lunch: Grilled salmon salad with mixed greens, radishes, olive oil, and sea salt
  • Dinner: Crockpot chicken thighs with rosemary, carrots, and green beans

Day 6

  • Breakfast: Warm golden milk with collagen + hard-boiled eggs + apple slices
  • Lunch: Sardine or tuna lettuce boats with avocado, celery, and lemon
  • Dinner: Herb-roasted turkey breast with sautéed kale and roasted beets

Day 7

  • Breakfast: Sweet potato hash with eggs and peppers (no onions if histamine-sensitive)
  • Lunch: Detox veggie soup with broth, garlic, cabbage, and carrots
  • Dinner: Grilled steak or venison with roasted Brussels sprouts and mashed rutabaga

✅Approved Snacks

  • Brazil nuts (selenium for thyroid)
  • Celery with almond butter
  • Seaweed snacks
  • Hard-boiled eggs
  • Olives or pickles (fermented)
  • Cucumber slices with lemon + sea salt
  • Homemade bone broth with turmeric

❌Foods to Avoid (for both)

  • Gluten, dairy, refined sugar
  • Processed/seed oils (canola, soybean)
  • Alcohol and caffeine
  • Nightshades temporarily (for inflammation: tomatoes, peppers, eggplant)
  • High-histamine foods (vinegars, cured meats, aged cheese, kombucha) — especially important for Michele