My Resources
Buried Feelings Never Die
Karol Truman provides a comprehensive and enlightening resource for getting in touch with unresolved feelings which, she explains, can distort not only happiness but also health and well-being. Leaving no emotion unnamed, and in fact listing around 750 labels for feelings, Truman helps identify problem areas, and offers a "script" to help process the feelings, replacing the negative feeling with a new, positive outlook. A chapter on the possible emotions below the surface in various physical ailments gives the listener plenty to work with on a deep healing level. Feelings Buried Alive Never Die combines a supportive, common-sense, results-oriented approach to a problem that is widespread and that can stop people from living fully.
Heal Your Body
Heal Your Body is a fresh and easy step-by-step guide. Just look up your specific health challenge and you will find the probable cause for this health issue and the information you need to overcome it by creating a new thought pattern.
Aroma Freedom Technique
The highly anticipated first book from Dr. Benjamin Perkus details the powerful relationship between scent and emotion, and provides step-by-step instructions for the Aroma Freedom Technique (AFT). AFT is a simple but effective technique for using pure essential oils, combined with intention and awareness, to transform negative thoughts, feelings, and memories that may be holding you back. Dr. Perkus has taught internationally on trauma release, brain wellness, and personal fulfillment using essential oils.
