Mari Handley
Your PKU Thanksgiving Guide Is Ready!

Simple, Safe, Delicious Holiday Recipes Your Whole Family Can Enjoy


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Hi friend — I’m so glad you’re here.

This guide was created to take the stress out of holiday eating when you’re managing PKU…
but I also wanted it to be more than just recipes.

Over the past 21 years of raising four children with PKU — and now working as a Functional Nutrition Practitioner and Biochemical Urinalysis Specialist — I’ve learned something incredibly important:

PKU Is Not Just a Protein Disorder
Chemistry
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Protein Handling
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Balance
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This is why two people can eat the same thing…


and their PKU numbers respond totally differently.
This is also why so many PKU families say:
“We’re doing everything right… but something still feels off.”
You’re not imagining it — and you’re not doing anything wrong.
Your body chemistry might simply need support.
Learn More

Where This Guide Fits In

The recipes, veggies, and meal ideas in this guide are intentionally chosen to:
✔ reduce inflammation
✔ support liver function
✔ stabilize blood sugar
✔ help the nervous system calm down
✔ keep PKU numbers easier to manage
✔ give you peace of mind during the holidays

Think of this guide as the first layer of support.

If you want the next level — where we discover exactly how your body is processing food, minerals, stress, and detox — then keep reading.

 Why I Recommend RBTI for the PKU Community

RBTI (Reams Biological Theory of Ionization) is the testing I use in my practice to understand:
  • how well the liver is processing
  • how stressed the adrenals are
  • how inflamed the digestive system is
  • how the brain and nervous system are responding
  • whether the body can detox properly
  • how balanced your minerals are
  • where phenylalanine is causing stress
It gives us a map — not just numbers.

With PKU, RBTI can help answer questions like:

  • “Why do I feel inflamed even with low protein?”
  • “Why are my numbers up even when I’m eating right?”
  • “Why am I anxious or overwhelmed?”
  • “Why is weight loss impossible?”
  • “Why does my body crash after certain foods?”
And most importantly…

It helps create a personalized plan that actually works for YOUR chemistry — not just the diagnosis.


Your Thanksgiving PKU Meal Guide

Click below to download your guide 👇
DOWNLOAD THE THANKSGIVING PKU MEAL GUIDE


Ready to See What Your Body Is Trying to Tell You?

Let’s Look at Your RBTI Chemistry.
If you’ve ever wished for answers beyond “just keep your protein low,”
this is your next step.

✔ PKU Clarity RBTI Session 

Inside this session, you’ll learn:
  • what your body is struggling with
  • where inflammation is coming from
  • how stress affects your PKU numbers
  • the best foods for YOUR chemistry
  • how to feel calmer, clearer, and more in control
Tap below to continue:

You deserve answers.

You deserve support.
You deserve to feel like YOU again.

And I’m here to help you get there — one step at a time. 💛

























Information courtesy of Mari Handley