Susie Farley

Elevate your everyday

This is your personal plan creating specifically for your body
Dear Susie,
I'm so proud of you for taking this step toward healing and better understanding your body. Your desire to support your gallbladder and feel more in control of your health is not only wise—it's empowering.
This protocol was designed with your unique needs in mind. It’s gentle, supportive, and rooted in the belief that your body was made to heal when given the right tools. From the foods you choose to the emotional release practices included, each piece is meant to help your liver and gallbladder work more freely—without the need for harsh flushes.

As you begin this 7-day journey, I encourage you to listen closely to your body. You may notice subtle shifts in energy, digestion, and even mood. That’s your body responding to nourishment, not punishment.
You’re not doing this alone—I’m here to support you. If questions come up or you just need to talk through what you're feeling, reach out anytime.

Cheering you on every step of the way,
Mari

Top Findings from Your Report

  • 156 biomarkers out of range: Systemic burden on detox, endocrine, immune, and emotional systems.
  • Heart rate variability: 20ms: Indicates autonomic nervous system stress and potential adrenal fatigue.
  • Skin Age: 63 yrs (matches biological age): Cellular turnover may be slow; antioxidant and liver support needed.

Priority System Stress

1. Detoxification Overload
  • Electromagnetic: 186.46
  • Chemicals, Pesticides, Glyphosate, Candida → All very high
  • DesBio Drainage, Detox I/II, or Young Living JuvaCleanse/GLF oils recommended.
  • Castor oil packs (liver/gallbladder area) 3x/week
2. Gastrointestinal and Gallbladder
  • Intestinal Mucosal Membrane: 149.40
  • Candida Albicans, Pancreas, Antibiotics, Viruses → All elevated
  • Needs gut rebalance: Consider DesBio Candida, Premier HCL, and Young Living DiGize internally + Life 9 probiotic.
3. Hormonal Imbalance
  • Pregnenolone, Pineal, Parathyroid, Pancreas → All out of range
  • Recommend DesBio Female Balance or Hormone Combination, Young Living PD 80/20, and pineal gland support (sleep + detox)
4. Emotional Stress
  • Loneliness, Shame, Fear, Tension → Extremely elevated
  • Young Living Release, Valor, or Trauma Life oils
  • Journaling and EFT tapping or emotional clearing support
5. Gallbladder Specific Support
Given her desire for a gallbladder cleanse:
  • Gallbladder Flush (Dr. Deardeuff protocol): Olive oil + lemon juice combo (once cleared for safety)
  • Support with Liver/Gallbladder herbal blends, bile salts, beetroot, and lemon oil in water daily
  • JuvaPower or JuvaTone (Young Living), or Premier Research Labs Gallbladder-ND

Initial 2-Week Protocol 
Goal: Prep the body by gently opening the detox organs before doing a full gallbladder flush.

🌿 Recommended Supplements:

  • DesBio Detox I or II
  • Young Living: JuvaTone or JuvaCleanse
  • Castor oil packs over liver 3x/week
  • Lemon oil or Grapefruit in water (1–2 drops per glass)
  • Chlorophyll water or dandelion tea 1–2x/day

🥗 Gentle Food Prep:

  • Eliminate: dairy, gluten, processed oils, sugar, artificial sweeteners
  • Focus on: beets, apples, bitter greens, cucumbers, radishes, lemon water, bone broth
  • Add healthy fats (avocado, flax oil, EVOO) to support bile release

Week 3: Flush Protocol (Classic or Oil-Free Version)

Once the body is primed:
  • Option 1: Classic Olive Oil + Lemon Flush (evening protocol)
  • Option 2: Oil-free flush using malic acid or beet supplements (for gentler release)
Include magnesium citrate or Calm at night to help with movement.

🎯 Other Priorities to Address

1. Emotions (all high)

  • Susie should begin emotional detox alongside physical:
    • Young Living: Release, Valor, Joy
    • DesBio: Emotional Solutions or NeuroEmotional Balance
    • Daily journaling or prayer + tapping/heart-opening yoga

2. Candida + Gut Reset

  • Start with anti-candida protocol after gallbladder flush
  • K-min for parasites and candida 

3. Hydration + Electrolytes

  • ½ body weight in ounces of water + add sea salt pinch per glass
  • Use coconut water, or mineral-rich herbal teas

🗂 Recommended Next Steps

✔️ Immediate (Week 1–2):

  • Start drainage support (DesBio + Young Living)
  • Eliminate common inflammatory triggers
  • Begin castor oil packs + lymph movement (rebounding, dry brushing)

✔️ Week 3–4:

  • Gentle gallbladder flush
  • Follow with digestive bitters or enzymes to support bile flow
  • Begin gut rebalancing

✔️ Month 2:

  • Emotional clearing support
  • Candida protocol
  • Possibly retest to evaluate progress




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Gallbladder Protocol

🎯 Goals:

  • Thin and stimulate bile for smoother gallbladder function
  • Gently detoxify the liver and biliary tract
  • Reduce inflammation and digestive congestion
 
 

🗓️ Daily Routine Overview

💧 Morning (upon waking)

  • Warm Lemon Water with Sea Salt
    • 1 cup warm water
    • Juice of ½ lemon
    • Pinch of sea salt (or your RBTI salt mix)
    • Stimulates bile, hydrates liver/gallbladder pathways
  • Supplement Option:
    • DesBio Gallbladder Drops
    • Support bile flow and gallbladder tone

🥗 Breakfast Ideas

Focus on easy-to-digest foods + gallbladder-friendly fats
  • Green smoothie with:
    • Spinach, cucumber, celery, green apple, lemon juice, mint
    • Optional: chia or flaxseed
    • Add ¼ avocado for gentle fat to stimulate bile

💊 Mid-Morning

  • Lemon-Ginger Tea
    • To further stimulate bile flow and improve enzyme function
  • Optional:
    • Young Living Essential Oils: 1 drop Digize and Lemon in a capsule
    • Rub GLF oil over gallbladder/liver area (right ribcage)

🥗 Lunch

  • Protein: Wild-caught salmon or turkey
  • Greens: Dandelion, arugula, spinach
  • Sides: Steamed broccoli or cauliflower with lemon
  • Drizzle: Apple cider vinegar + lemon + touch of avocado or MCT oil

💊 Afternoon Support

  • Dandelion or Milk Thistle Tea
    • Supports liver-gallbladder detoxification
  • Snack: Grapefruit slices or beet/carrot sticks
    • Grapefruit encourages bile, beets thin bile and support methylation

🥘 Dinner

  • Baked white fish or salmon
  • Steamed asparagus + cauliflower rice
  • Olive oil-free vinaigrette: lemon juice + coconut aminos + herbs

🌙 Evening

  • Castor Oil Pack over liver/gallbladder (3x this week)
  • Foot bath with liver/gallbladder detox salts (1–2x this week)
  • Journaling or emotional check-in (gallbladder is tied to frustration/resentment)

📆 Weekly Add-Ons

  • Movement: Rebounding or light walking for lymphatic flow
  • Hydration Goal: Half body weight in ounces with lemon/cucumber water
  • Poop Check: Ensure daily bowel movements (magnesium citrate if needed)

🌿 Recommended Supplements

From DesBio:
  • Gallbladder Drops

From Young Living:
  • GLF essential oil blend
  • Digize (topical or internal)
  • JuvaTone (liver/gallbladder support capsules)