Lymphatic Reset: A 30-Day Guide to Restoring Flow$67
$67
Lymphatic Reset
A 30-Day Functional Guide to Clearing Congestion, Reducing Inflammation & Restoring Whole-Body Flow
Your lymphatic system is one of the most important — and most overlooked — systems in the body. It is responsible for:
• fluid balance
• detoxification
• immune function
• inflammation regulation
• hormonal balance
• and emotional processing
• fluid balance
• detoxification
• immune function
• inflammation regulation
• hormonal balance
• and emotional processing
When the lymphatic system becomes stagnant, overwhelmed, or congested, you feel it everywhere:
– swelling or puffiness
– brain fog
– fatigue
– skin issues
– sinus congestion
– inflammation
– gut discomfort
– slow detox
– hormone symptoms
– weight slowing or fluid retention
– swelling or puffiness
– brain fog
– fatigue
– skin issues
– sinus congestion
– inflammation
– gut discomfort
– slow detox
– hormone symptoms
– weight slowing or fluid retention
Lymphatic Reset is your month-long guide to restoring healthy lymphatic flow using functional nutrition, gentle detox support, hydration strategies, movement, and emotional balancing — all based on how the lymphatic system actually works.
This guide blends:
✔ simple daily practices
✔ functional detox techniques
✔ hydration + mineral strategies
✔ movement and breathwork
✔ drainage support
✔ practical lymph flow routines
✔ emotional lymph release tools
✔ simple daily practices
✔ functional detox techniques
✔ hydration + mineral strategies
✔ movement and breathwork
✔ drainage support
✔ practical lymph flow routines
✔ emotional lymph release tools
What You’ll Learn in the 30-Day Lymphatic Reset
• Week 1 — Hydration, Minerals & Cellular Flow
Discover how hydration, salt balance, and mineral chemistry directly influence lymph movement and detox pathways.
• Week 2 — Lymphatic Drainage Techniques
Learn practical, safe techniques including movement, dry brushing, rebounder routines, castor oil therapy, and heat therapy.
• Week 3 — Detox Pathways & Liver Support
Understand how the liver, gut, and lymph work together — and how to support drainage without overwhelming your system.
• Week 4 — Emotional & Nervous System Flow
Explore how emotional congestion, stress, and stored trauma impact the lymphatic system — and simple practices to release them.
You’ll Gain:
✔ A clear understanding of how your lymphatic system works
✔ Tools to reduce bloating, swelling, and inflammation
✔ Better energy, clearer skin, improved digestion
✔ A calmer nervous system and improved emotional balance
✔ A daily and weekly lymph flow routine you can continue long after the 30 days
✔ Tools to reduce bloating, swelling, and inflammation
✔ Better energy, clearer skin, improved digestion
✔ A calmer nervous system and improved emotional balance
✔ A daily and weekly lymph flow routine you can continue long after the 30 days
When Your Lymph Flows, Your Body Heals.
The Lymphatic Reset gives you the knowledge, tools, and practices to support your body’s most important detox and immune system — so you feel lighter, clearer, and more vibrant.
