I am firmly convinced that everyone with grand goals deserves unwavering support. That's MY core mission here.
At Elev8 Your Health, we're committed to nurturing your well-being and guiding you on a transformative journey. Our cleansing protocol is designed to empower you to achieve your highest goals and create a lasting, positive impact on your family. Let's work together to purify your path toward a healthier, more vibrant life.
In our comprehensive Cleansing Protocol series, you'll gain essential insights into the art of purification. Discover the optimal times and methods for cleansing to the colon, kidney, liver, etc. to achieve maximum benefits, and learn the ideal sequence to support your body's natural processes. Our detailed guidance will empower you to conduct a cleanse with precision and confidence, ensuring a transformative experience that aligns perfectly with your wellness goals. Join us to unlock the secrets of effective cleansing and elevate your journey to vibrant health.
Cleansing 101
Let's start with the colon, as understanding its importance is crucial. Cleansing the colon is essential. If you haven't laid this groundwork first, you won't be able to fully cleanse other areas of your body. For instance, if you detoxify the liver before properly cleansing the colon, your liver will break down the toxins, but the body will reabsorb them because the colon hasn't been fully cleaned. So here we go!
Keeping your digestive system in tip-top shape is essential for overall wellness, and sometimes, your body might give you hints that it could use a little extra support. Here are some signs that you might benefit from a colon cleanse:
1. **Digestive discomfort**: Experiencing bloating, gas, or constipation?
2. **Fatigue**: Feeling more tired than usual, despite getting enough sleep?
3. **Persistent skin issues**: Are breakouts or dull skin making an appearance?
4. **Mind fog**: Struggling with concentration or memory more than usual?
5. **Unusual cravings**: Frequently craving unhealthy foods?
1. **Digestive discomfort**: Experiencing bloating, gas, or constipation?
2. **Fatigue**: Feeling more tired than usual, despite getting enough sleep?
3. **Persistent skin issues**: Are breakouts or dull skin making an appearance?
4. **Mind fog**: Struggling with concentration or memory more than usual?
5. **Unusual cravings**: Frequently craving unhealthy foods?
With 80% of the immune system residing in the gut, an important part of that is located in the colon. So it is highly important to keep a healthy gut and colon.
1. Begin with 1 ComforTone in the morning. The second day take one in the morning and one in the evening. The third day take two in the morning and one in the evening, then two in the morning and two in the evening and so on, building up to a maximum of 10 daily. Remember that your goal is 2 to 3 bowel movements a day that are easy to pass, well formed and float in the toilet. When you reach that goal you don't need to add any more capsules daily. Stay on that level until you pass the mucoid plaque. If you are having diarrhea, decrease your capsules until your bowels are firm again. If you are having constipation, decrease your capsules until your bowels are easier to pass or add magnesium, peppermint oils or get an adjustment from the chiropractor.
Along with the ComforTone, take Essentialzyme caplet 3 times a day between meals (these are enzymes and they help to further break down your food so your body can digest easier and will help with the elimination. Drink your water! 1/2 body weight everyday.
2. When having 2-3 good bowel movements daily, then begin taking Prebiotic Fiber, 1 tsp in the morning. Mix it with juice and drink it down quickly. Add 1/2 tsp per day until you reach 1 tbsp. in the orning and 1 tbsp in the evening. Stay on ComforTone and Essentialzyme. Keep drinking your water!
3. Continue colon cleansing until the mucoid plaque drops out of the colon. This may take between 6 weeks and 18 months. To help speed the cleansing along it is good to use the large intestine energy balance from "Ultimate Balance."
Why do we look for the Mucoid Plaque and why is it so important?
Mucoid plaque refers to the accumulation of mucus-like material along the intestinal lining, often resulting from poor diet, stress, and environmental toxins. This buildup can affect nutrient absorption and overall health. Many people turn to natural cleansing methods to support their digestive systems. By following a thoughtful cleansing protocol with supplements, you can effectively cleanse the colon, relieving any heaviness you may feel.
One aspect of this cleanse that I appreciate is its simplicity; you don't have to drastically change your diet. However, if you'd like to accelerate the cleanse, a few dietary adjustments can enhance the process. I'm here to guide you through this and ensure you get the most out of your cleanse.
Here's what each component of the cleansing trio does for your body:
- **Essentialzyme:** This enzyme aids in breaking down food in the stomach, promoting more efficient digestion.
- **ComforTone:** You'll be using these to further digest food after the enzymes have completed their work. They operate within the intestines, leveraging a combination of fiber and essential oils to assist in breaking down unused food, leading to healthier bowel movements.
- **Daily Prebiotic Fiber:** This is my favorite part. It works in the colon, helping to remove leftover waste that can linger due to previous dietary and lifestyle choices. The fiber gently cleanses the colon, eliminating approximately seven pounds of waste, which often goes unnoticed. Over time, this will help you eliminate the mucoid plaque and promote a healthier digestive system.
This method is incredibly effective. Unlike generic off-the-shelf products or laxatives, which can do more harm than good, this targeted approach supports your body’s natural processes.
In summary, here's how each product fits into the cleanse:
- **Essentialzyme:** Supports digestion in the stomach and upper digestive tract.
- **ComforTone:** Aids digestion in the large and small intestines.
- **Daily Prebiotic Fiber:** Cleanses and rejuvenates the colon.
If you have any questions or need personalized guidance, feel free to reach out to me. Together, we can optimize your path to improved digestive health.
Ready to get started: Cleansing Protocol
The importance of understanding why they say "Death begins in the colon"
"Death begins in the colon" because a toxic colon pushes toxins to the other organs of elimination, such as the liver and kidneys, creating disease processes there. If not eliminated, they can wind up being stored as miniature vectors of toxicity. Eventually even the skin becomes recruited as the last-ditch organ of elimination, leading to blemishes and skin diseases as toxins are pushed out of the body. Brain function is impaired as well by blood-borne toxins. All these problems begin in the colon. An unhealthy colon drags the entire body down with it.
Where do you go from here?
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Who am I and how can I help you?
Meet Mari, a passionate advocate for transformative health and wellness, dedicated to creating a community that thrives beyond conventional healthcare. Over a decade ago, Mari embarked on a personal journey that redefined what it means to live life by design rather than by default. Faced with the toll of poor health choices—borderline diabetes, high blood pressure, leaky gut, weight gain, mental fatigue, and nerve discomfort — Mari knew it was time for a change, especially after confronting a daunting pile of prescriptions.
Empowered by the belief that our bodies are incredibly capable of healing when nurtured properly, Mari began to overhaul her lifestyle, embracing nutritious choices and mindful living. This profound shift not only transformed her health but ignited a passion to help others reclaim their well-being. Recognizing the widespread struggle that mirrored her own past experiences, Mari dedicated herself to guiding others toward vibrant health.
As a Certified Functional Nutrition Practitioner (CFNP) and RBTI specialist, Mari possesses the expertise and compassion to support others on their wellness journeys. By focusing on personalized nutrition, sustainable lifestyle changes, and a holistic approach to health, she empowers individuals to live with vitality and purpose.
At Elev8 Your Health, Mari extends a warm welcome to you. She is eager to stand by your side as you elevate your health, wellness, and abundance to new heights. Join the community and discover the remarkable life that awaits when you choose wellness by design.
