The Happy Hormones$27
$27
Hormones play a huge role in our overall health & wellbeing - both physical and mental. They affect our mood, metabolism, energy levels, exercise tolerance, skin and hair, sleep, and much more.
On the flip side, everything from age to sleep to environment can impact our hormones, making it incredibly common for one of the key players to be out of balance. And an imbalanced system can leave us feeling worn out, strung out, and everything in between.
But we don’t have to live in that place. We have tools in our toolbox!
Join me for this course to learn benefits our hormones play in our lives, how to keep our hormones happy, and what we can do about those out of balance hormones.
Along with this course, comes a one on one consultation to help you determine exactly what part of your hormones are out of balance and what you can do to get them back into range.
