The Art of Sourdough

The Art of Sourdough

Jun 19, 2024 03:00 PM – Jun 19, 2024 05:00 PM Central time

Mastering the Art of Sourdough: A Hands-On Workshop

Date: June 19, 2024

Time: 3:00-5:00 pm

**Location: 200 1 st s. Alabaster, AL 35007

Join our **basic sourdough class** and embark on a culinary adventure that promises both delicious and healthful rewards. This hands-on workshop is perfect for beginners and seasoned bakers alike who are eager to perfect their sourdough skills.

What to Expect:

- Starter Kit: You'll get to take home your very own sourdough starter, enabling you to bake fresh, flavorful bread whenever you wish.

- Tasting Session: Enjoy a delightful tasting of freshly-baked sourdough bread, experiencing firsthand its unique texture and flavor.

- Health Insights: Learn about the numerous gut health benefits that sourdough bread offers, including its natural probiotics that promote a balanced digestive system.

You will leave this class empowered with the knowledge and tools to bake your own sourdough bread, while also understanding its profound benefits for your overall well-being.

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Limited seats are available, so be sure to reserve your spot today! Whether you're looking to improve your baking skills or seeking to make healthier dietary choices, this workshop is the perfect opportunity to enrich your life.

Register Now by clicking the pink button and take a step towards mastering the art of sourdough!

Register for the Art of Sourdough today

Meet Tina And Mari

Meet Tina and Mari of Holistic Walk and Elev8 Your Health

For so long, Tina and Mari have had a vision for their community that goes beyond health care. This life is so much more than just making it through another day; it is a life built by design, not by default. Twelve years ago, they made a pivotal choice—not to continue living lives of depleted health, emotions, and energy. They took control of their health, the four walls of their homes, and the health of their families.

We both have experienced a period when we abused our bodies with the foods we allowed into them, mistakenly believing that all food was created equal, whether from a box or fresh. As we began taking back we lives, we saw the detrimental impacts of our choices—Mari had borderline diabetes, high blood pressure, leaky gut, significant weight gain, mental exhaustion, no energy, and neuropathy, while Tina had a diagnosis of fibromyalgia. Every part of our bodies hurt all the time.

The turning point came when Tina and Mari found ourselves each staring at a handful of prescriptions. We made a choice—change. Slowly but steadily, as we changed our eating habits, transformations began to occur in all areas of our lives. Taking control of our health made all the difference in the world. We learned that while it may feel like we don't have a choice, the truth is we always do. GOD MADE OUR BODIES AMAZING WITH THE ABILITY TO HEAL THEMSELVES when given the right environment.

From this life-changing experience, we realized how many people were in the same place we once were. We felt a calling to help as many people as possible realize they do have a choice in their health and their lives. Our mission today is simple: to bring health, happiness, and freedom to as many people as we can.

As a Certified Functional Nutrition Practitioners (CFNP) and RBTI specialist (Mari) and A Certified Holistic Health Practitioner (Tina) allows us innumerable ways to serve more people, understand the needs of others around them, and guide in food and life choices while encouraging changes in lifestyle.

We are honored to have you consider our community as your home for your health needs. We can't wait to lock arms with you as you move into the next level of health, wellness, and abundance. Welcome to Holistic Walk and Elev8 Your Health!