Understanding Your Hormones from the Inside Out

Inside-Out Hormone Health

Why “Normal” Labs Don’t Always Mean Your Body Is Balanced

Have you ever been told your labs are “normal,” yet you still feel exhausted, inflamed, anxious, or off in ways you can’t quite explain?
You’re not imagining it — and you’re not broken.

This class is designed to help you understand how hormones actually work in the body, and why so many people struggle even when traditional tests don’t raise red flags.

In this educational session, you’ll learn:
  • why hormones don’t operate in isolation
  • how stress and cortisol affect every system in the body
  • why gut health, detox pathways, and nutrition matter for hormone balance
  • the difference between “normal” and “optimal” hormone ranges
  • why symptoms often appear long before labs change
  • how medical and functional care can work together instead of separately
You’ll also be introduced to advanced tools like DUTCH hormone testing and real-time functional testing, which help reveal how your body is actually functioning day to day — not just what it looks like on paper.

This class is not about quick fixes or one-size-fits-all solutions.
It’s about clarity, connection, and understanding your body as a whole.

Whether you’re dealing with hormone imbalance, chronic stress, fatigue, inflammation, fertility concerns, or just feel like something is “off,” this class will give you a new framework for making sense of it all — and a clear path forward if you choose to take the next step.


Class Details: 
  • Location: In-person at Davis Orthopedic- 7500 Hugh Daniel Drive Birmingham, AL 35242
  • Date: January 9, 2026
  • Length: 60–75 minutes
  • Includes: Education + Q&A
  • Who It’s For: Men and women seeking clarity around hormones, stress, and whole-body health
For those who want to explore their own hormone patterns more deeply, testing options will be available after the class — with guidance on what makes sense for you personally.

Register