🌿 Emotions & Essential Oils: A Journey to Healing
Let’s talk about emotions.
They can be messy, overwhelming, and even a little scary. It's often easier to suppress them than to actually feel and process them. But here’s the truth: the more we learn to recognize, feel, and release emotions in a healthy way, the more free, balanced, and fulfilled we become.
When we process emotions instead of bottling them up, we create space to heal and grow — emotionally, physically, and spiritually. This is the path to living freely and creating the life you truly desire.
Why Emotional Work Matters (For Adults and Kids)
We begin learning emotional patterns from birth — which means childhood is a key time to teach healthy emotional expression. Helping kids recognize and process their feelings is one of the greatest gifts we can give as parents or caregivers.
But what if you didn’t learn those tools growing up? No worries. You’re not behind — you're right on time. This class will give you practical, simple tools for healing emotions at any age.
✨ Download your worksheet, then write down three emotions you want to finally let go of. You don’t have to carry them anymore.
🧠 The Science of Emotions: The Limbic System
Emotions live in the limbic system — the part of your brain responsible for feelings, memories, motivation, and even your sense of smell. That’s why essential oils are such a powerful emotional support tool.
When you inhale an essential oil, it travels through your nasal cavity, stimulating the olfactory bulb (which connects directly to the limbic system). Your brain has an emotional reaction before a logical one. That’s why smell can instantly bring back memories — good or bad.
And that’s also why oils are so effective in emotional healing. They help access, release, and rewire stored emotional responses — even ones you didn’t know you were holding onto.
💧 Featured Emotional Support Oils & Techniques
✨ Harmony™ – Balance, Peace & Positivity
Ingredients: Sacred Sandalwood, Lavender, Frankincense, Orange, Rose, and more.
Use It When: You need to bring peace into your home, your heart, or your relationships.
Use It When: You need to bring peace into your home, your heart, or your relationships.
How to Use:
- Diffuse 4–6 drops to create a peaceful atmosphere.
- Apply 2–4 drops to your collarbone and repeat the affirmation:
“I am lovely.”
💗 Forgiveness™ – Letting Go of the Past
“Forgiveness isn’t always easy… but there is no peace without it.” – Marianne Williamson
Ingredients: Melissa, Frankincense, Royal Hawaiian Sandalwood, Rose, and more.
Ingredients: Melissa, Frankincense, Royal Hawaiian Sandalwood, Rose, and more.
How to Use:
- Diffuse or apply 2–4 drops to your right rib cage or right foot.
- Pair with deep breathing and this affirmation:
“I learn from all of life’s experiences.”
🧒 Inner Child™ – Reconnect with Who You Really Are
Ingredients: Orange, Jasmine, Lemongrass, Neroli, Spruce, and more.
How to Use:
- Dilute and apply to earlobes or diffuse for memory recall and emotional grounding.
- Suggested affirmation:
“I release the past.”
Reflect: What did you love doing as a child?
🧘 Present Time™ – Live in the Moment
Ingredients: Bitter Orange, Ylang Ylang, Black Spruce.
How to Use:
- Apply below the belly button or diffuse during meditation.
- Suggested affirmation:
“I see clearly.”
😤 Release™ – Let Go of Anger & Frustration
Perfect for teens, parents, and anyone navigating emotional tension.
Ingredients: Blue Tansy, Jasmine, Ylang Ylang, Davana, Spearmint, and more.
Ingredients: Blue Tansy, Jasmine, Ylang Ylang, Davana, Spearmint, and more.
How to Use:
- Apply below your throat or diffuse.
- Pair with movement or breathwork.
- Suggested affirmation:
“I let go with ease and grace.”
🌬 Aroma Freedom Technique (AFT)
Feeling stuck in a loop of negative emotions?
AFT is a 12-step process using essential oils to dissolve emotional blocks and rewire your mindset. You start with a goal you don’t believe is possible — and by the end, you feel clear, grounded, and capable.
AFT is a 12-step process using essential oils to dissolve emotional blocks and rewire your mindset. You start with a goal you don’t believe is possible — and by the end, you feel clear, grounded, and capable.
You can use oils like:
- Stress Away
- Frankincense
- Lavender
- Release
- Believe
- Transformation
🧡 The Feelings Kit – Emotional Support in a Box
Includes 6 powerful blends for emotional release and balance.
Retail: $260 | Member Price: $188.25
Retail: $260 | Member Price: $188.25
💡 Use Subscribe to Save and:
- Earn 18–47 reward points
- Get free shipping
- Unlock bonus gifts with promo levels
And yes — you can even use your points to get this kit FREE in the future!
✨ Ready to Start Your Emotional Reset?
If you’re feeling…
- Tired and overwhelmed
- Emotionally stuck
- Disconnected from yourself
- Ready to feel more peace, clarity, and purpose
…then grab my free guide: 6 Steps to Emotional Transformation and learn new ways to say:
“I love me.”
“I love me.”
🧠💧 Let’s heal from the inside out — together.
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