What Your Sugar Number Is Telling You (And Why It Matters)
We have been talking about RBTI and what we are looking at when we do a testing session, but how does each test within the RBTI testing sequence go hand in hand and how does it look different from what your doctor is looking at with the typical blood test? First thing we will look at - SUGAR!
When we run an RBTI testing session, one of the first numbers we look at is your urine sugar level — but not for the reasons most people expect. When people think about sugar, they usually think of desserts, blood sugar spikes, or carb-heavy meals.
Most of us are familiar with blood sugar tests from the doctor. Those tests measure how much glucose is circulating in your blood at that moment — typically to screen for diabetes or insulin resistance. While that’s helpful, it only gives us a snapshot in time.
But in RBTI testing, your sugar number reveals something much deeper:
👉 How your body is processing energy — and whether your cells are getting the fuel they need to function well.
SIDE NOTE: When we talk about energy, we’re not just talking about how tired or awake you feel — we're talking about how your cells function.
Your body runs on energy at the cellular level. Every single cell — in your brain, your muscles, your liver, your immune system — needs energy to do its job. That energy comes from the food you eat, but it’s not just about calories. It’s about how well your body can break down, absorb, and convert that food into fuel your cells can actually use.
The Sugar Number in RBTI
In RBTI, we use a tool called a refractometer to measure sugar (in Brix) in a urine sample, not your blood. Ideal range: 1.5
This shows how well your body is actually processing energy — from digestion to cellular absorption. It reveals whether the food you're eating is being broken down and used properly… or if your body is struggling to keep up.
That may seem like a small number, but even slight changes above or below can give us huge insights about your metabolic health.
When Sugar Is Too High
If your sugar number is above 1.5, it means: Your body isn’t fully digesting or absorbing carbohydrates You may be overconsuming carbs or your body isn't handling them well
- There’s fermentation happening in the gut, which leads to bloating, gas, and toxicity
- Your adrenal glands and pancreas may be stressed, working overtime to balance blood sugar
Symptoms of high sugar:
- Constant sugar cravings
- Fatigue after meals
- Brain fog
- Headaches
- Poor sleep
- Mood swings or irritability
Too much sugar in the system also pulls minerals and hydration out of the body, which can lead to long-term inflammation and hormone disruption.
When Sugar Is Too Low
When your sugar number is below 1.5, it signals:
- Your digestion is weak or sluggish
- Your body isn't able to break down and use carbs efficiently
- You might have low blood sugar episodes
- Your adrenals are likely depleted
- You may be missing key enzymes or nutrients
Symptoms of low sugar:
- Feeling dizzy, shaky, or anxious between meals
- Exhaustion even after a good night's sleep
- Trouble focusing
- Overwhelmed by even small tasks
- Weak immune function
This tells us that your body is under-fueled — and it’s likely running on stress hormones instead of real energy.
🧠Why the Sugar Number Affects Everything
Your cells run on energy. If your sugar is out of balance, your body will struggle to:
- Repair tissue
- Run your nervous system
- Balance hormones
- Digest food
- Detoxify properly
In short? If your sugar is off, your whole system is working harder than it should.
Sugar + the Other RBTI Numbers
Your sugar number doesn’t exist in isolation — it directly influences and interacts with every other test marker:
- pH: Affects how sugar is absorbed and how enzymes activate
- Salt: Works with sugar to create your body’s “electrical charge” — off balance, and your hydration suffers
- Ureas: Sugar imbalance can increase nitrogen retention, which affects protein waste and inflammation
- Albumin: When cells are stressed from poor sugar handling, more cellular debris shows up here
What We Can Do About It
Once we know what your sugar number is and how it’s interacting with your other RBTI numbers, we can:
✅ Adjust your food timing and carb types
✅ Support your adrenal and digestive function
✅ Add in hydration strategies and mineral support
✅ Reduce cravings naturally — without restriction or punishment
It’s not about cutting out sugar. It’s about understanding how your body uses it — and giving it the support it needs to use it well.
Ready to See What Your Sugar Number Says?
I’m currently offering a limited-time RBTI Reset Package that includes:
✔ 3 RBTI sessions
✔ 3 Visera scans
✔ 3 custom consultations with your personal reports
✔ Nutrition, hydration, and supplement guidance
Just $297 (normally $450+)
You don’t need to guess what’s going on anymore.
Your body is speaking — I’ll help you understand what it’s saying.
There are 100,000 chemicals on the market today. The toxic Substance Control Act of 1976 grandfathered them in. What does that mean to you? Simply put: these chemicals have not had any safety testing, and we know very little information about their side effects. Since 1940's prostate cancer is up 200%, Thyroid cancer up 155%, Brain cancer up 70%. What happens when your body is chemically overloaded? It may not be cancer, but we can feel in ways like: lethargy, inability to focus, sleep trouble, chronic inflammation, unexplained pain, skin issues, adult acne, hot flashes, stress, anxiety, and fear.
If you are tired of living in a chemically overloaded world, click the link below and learn how easy it is to change out chemicals for toxic-free living.
✨ The Wellness Tool I Wish I Had Years Ago (And Why You Shouldn’t Wait Like I Did)
Thirteen years ago, I was holding a new baby in my arms — exhausted, foggy, and feeling like something was seriously off.
I didn’t have the words for it at the time, but I knew my body wasn’t bouncing back like it should have. My hormones were out of whack. I was gaining weight even when I ate less. I was tired all the time, emotional, and constantly overwhelmed. I thought maybe this was just mom life.
What I didn’t know then — and what I desperately wish someone had told me — was that I had celiac disease, and my body was crying out for support.
But there was no clear roadmap… just years of trial and error.
Now, looking back, I can’t help but think:
What if I had the right tools sooner?
What if I had someone helping me see what was happening inside my body instead of guessing from the outside?
What if I had someone helping me see what was happening inside my body instead of guessing from the outside?
💛 That’s Why I Do What I Do Today
I help men, women, moms, teens — people just like me and just like you — finally get answers, not band-aids.
That’s why I offer RBTI testing — a non-invasive test using just your urine and saliva that shows us:
✅ Sugar regulation
✅ pH (how well you're digesting + detoxing)
✅ Mineral levels and hydration - Whether you're truly hydrated (not just drinking water)
✅ Protein metabolism - If your body is in fat-burning mode or holding on to waste
✅ Liver and kidney stress - How your liver and kidneys are handling the stress you carry
✅ Hormone balance - What your hormones are doing in your body (or not doing)
✅ Heart Health and Support- How each one of these other aspects of our health is contributing to the heart and overall wellbeing
✅ Inflammation - Whether you're breaking down proteins and sugars efficiently
✅ pH (how well you're digesting + detoxing)
✅ Mineral levels and hydration - Whether you're truly hydrated (not just drinking water)
✅ Protein metabolism - If your body is in fat-burning mode or holding on to waste
✅ Liver and kidney stress - How your liver and kidneys are handling the stress you carry
✅ Hormone balance - What your hormones are doing in your body (or not doing)
✅ Heart Health and Support- How each one of these other aspects of our health is contributing to the heart and overall wellbeing
✅ Inflammation - Whether you're breaking down proteins and sugars efficiently
✨ It’s not scary. It’s not expensive. It’s quick. And it works.
When you pair it with a Visera Scan, we also get a picture of your emotional stress, energetic blockages, and detox load — so you can finally stop guessing and start healing.
🧪 Blood Tests vs. RBTI (Why This Is Different)
Most people are used to getting bloodwork, and that’s valuable — but it only shows what’s happening in that exact second.
🩸 Blood = a snapshot.
💧 RBTI = a 24-hour movie of how your body is operating behind the scenes.
💧 RBTI = a 24-hour movie of how your body is operating behind the scenes.
Together with the Visera Scan, it’s like putting the final puzzle pieces in place. You finally understand why you feel off — and what to do about it.
🌟 The Drops That Changed Everything
Just last month, I added something new to my routine: Homeopathic Metabolic Drops.
These little drops have been a huge support to my metabolism, hormones, inflammation, and emotional energy. I wish I’d had them 13 years ago when I was desperate for something — anything — to help.
Now, I want you to have access to them too.
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Take a little trip with me as we take a small peak into what we will discover from a RBTI session and treatment.
Take a little trip with me as we take a small peak into what we will discover from a RBTI session and treatment.
RBTI numbers (these will mean nothing to you, but this is what we are looking at:
- sugar5
- pH 9 saliva, 6 urine
- salt 1.9
- albumin 4M+
- ureas 9 liver/ 12 kidney Total ureas= 21
RBTI Urine Test (What You Do):
RBTI goes much deeper — and starts much earlier in the process.
Instead of diagnosing disease, it evaluates how well your body is functioning overall. It shows imbalances that can be corrected.
RBTI urine testing measures:
- Sugar levels (how you're metabolizing carbs & stress load)
- Urine pH + Saliva pH (digestive power, bile flow, mineral balance)
- Salt levels (electrical conductivity, energy & hydration)
- Albumin (liver burden from proteins or chemicals)
- Ureas (protein waste — kidney, liver, lymph stress)
👉 RBTI is functional, preventative, and bioenergetic.
It’s about optimizing health — not just avoiding illness.
It’s about optimizing health — not just avoiding illness.
Each of these areas above are greatly detailed in your report to show what is happening overall in the body.
After reviewing the things going on in your body, we will then turn our focus to:
- What foods to focus on (and what to avoid)
- What supplements + hydration support will help
- How to gently detox the liver (detoxing too quickly can be as bad as slow detoxing or not at all)
- And how to get the body back into fat-burning and healing mode
- And how will we balance the hormones.
RBTI is not a fad. It’s like reading your body’s blueprint for balance.
💥 Here’s What I’m Asking:
💧 If you feel like something is off in your body... let’s test.
Not guess. Not wait. Not settle.
You don’t have to figure it out alone — and you definitely don’t have to “push through” anymore.
👉 I have 10 spots open for RBTI testing (it doesn't have to be used this week, but let's get you locked in at the special price this week).
👉 And I’m offering Memorial Season specials on the drops — I have 10 boxes I’d love to get into your hands - $10 off each box you buy.
If you’ve ever felt bloated, burnt out, inflamed, hormonal, stuck in your weight, or just not yourself — this might be the message you’ve been waiting for.
Let me help you. Come sit in my office. Let’s look at what your body is saying.
It’s not too late. You’re not too far gone. And you are not broken- your body just needs the right environment to thrive.
📩 Message me or click here to book your test or order the drops now.
RBTI testing, session and consult- 3 month special
Hormone Metabolic Homeopathic Drops
There are 100,000 chemicals on the market today. The toxic Substance Control Act of 1976 grandfathered them in. What does that mean to you? Simply put: these chemicals have not had any safety testing, and we know very little information about their side effects. Since 1940's prostate cancer is up 200%, Thyroid cancer up 155%, Brain cancer up 70%. What happens when your body is chemically overloaded? It may not be cancer, but we can feel in ways like: lethargy, inability to focus, sleep trouble, chronic inflammation, unexplained pain, skin issues, adult acne, hot flashes, stress, anxiety, and fear.
If you are tired of living in a chemically overloaded world, click the link below and learn how easy it is to change out chemicals for toxic-free living.
It’s not just a buzzword—it’s a real genetic variation that can affect how your body processes toxins, hormones, and nutrients. And for many people, it’s the missing piece behind years of unexplained symptoms.
What is MTHFR?
MTHFR stands for methylenetetrahydrofolate reductase, an enzyme that helps convert folate (vitamin B9) into a usable form in the body. This process is essential for:
- Detoxification
- Hormone balance
- DNA repair
- Brain and neurotransmitter function
- Methylation (a key cellular process that influences everything from energy to mood)
When this gene is mutated—something that’s incredibly common—it can significantly slow down your body's ability to detox and eliminate harmful substances. This means toxins can build up, and important functions like hormone regulation and brain clarity can be compromised.
Common Symptoms of MTHFR Mutations:
- Chronic fatigue
- Anxiety or depression
- Hormone imbalances
- Headaches or migraines
- Poor immune function
- Chemical sensitivities
- Difficulty detoxing from medications or vaccines
If you’ve ever felt like your body is "sluggish" or overly sensitive to everything, there’s a chance MTHFR may be playing a role.
So What Can You Do?
The good news is—you can support your body even if you have MTHFR mutations. The key is to reduce toxic load, support methylation pathways, and use the right nutrients in their most bioavailable forms.
Here’s what that might look like:
- Eating clean, nutrient-dense foods that support your liver and kidneys
- Avoiding synthetic forms of folic acid (and using methylated folate instead)
- Reducing exposure to environmental toxins and chemicals
- Supporting emotional health—because stress impacts detox too
- Following a gentle, structured detox protocol that works with your body, not against it
Want to Learn More About MTHFR and Detox?
I created a full-body detox course called Detox Cleanse & Rejuvenate that includes a dedicated section on MTHFR, with:
- What it is and how it affects detox pathways
- How to know if this applies to you
- Step-by-step support for MTHFR-friendly detoxing
- Meal plans and supplement guidance tailored for sensitive systems
If you’ve ever felt like detoxing just doesn’t work for you, this might be the reason why—and the solution you've been looking for.
Let’s make detoxing doable, even for the most sensitive systems. 💚
There are 100,000 chemicals on the market today. The toxic Substance Control Act of 1976 grandfathered them in. What does that mean to you? Simply put: these chemicals have not had any safety testing, and we know very little information about their side effects. Since 1940's prostate cancer is up 200%, Thyroid cancer up 155%, Brain cancer up 70%. What happens when your body is chemically overloaded? It may not be cancer, but we can feel in ways like: lethargy, inability to focus, sleep trouble, chronic inflammation, unexplained pain, skin issues, adult acne, hot flashes, stress, anxiety, and fear.
If you are tired of living in a chemically overloaded world, click the link below and learn how easy it is to change out chemicals for toxic-free living.
What Most Women Don’t Know About PCOS — And How Natural Support Can Help
If you've been diagnosed with PCOS, chances are you’ve heard one of the following:
- "Just go on the pill."
- "Take Metformin."
- "Lose some weight and it’ll regulate."
- "It’s just a fertility issue."
But PCOS (Polycystic Ovary Syndrome) is so much more than a reproductive disorder.
It’s a full-body hormonal and metabolic imbalance — and if you feel like you’ve been doing “all the right things” and still aren’t seeing results, it’s not your fault.
Your body isn’t broken. It’s just asking for support in a different way.
🧠Let’s Talk Root Causes — Not Band-Aids
At the heart of PCOS are three things that often get overlooked:
Insulin resistance, chronic stress (cortisol overload), and hormonal dysregulation.
Let’s break each one down:
Insulin resistance, chronic stress (cortisol overload), and hormonal dysregulation.
Let’s break each one down:
✅ 1. Insulin Resistance & Blood Sugar Chaos
Most women with PCOS struggle with insulin sensitivity — meaning their cells aren’t responding properly to insulin, the hormone that manages blood sugar.
As a result:
- Cravings increase
- Fat is stored more easily (especially around the belly)
- Inflammation rises
- Ovulation is disrupted
Stabilizing blood sugar is crucial for managing PCOS symptoms — and often the most overlooked starting point.
✅ 2. Cortisol: The Silent Hormone Saboteur
PCOS isn’t just a hormone imbalance — it’s often tied to chronic stress.
When cortisol stays high (your stress hormone), it tells your body to store fat, disrupt ovulation, and hold onto inflammation. Even worse? It often triggers or worsens insulin resistance.
Lowering cortisol is key to:
- Reducing belly fat
- Improving sleep and mood
- Supporting better hormonal regulation overall
✅ 3. Hormonal Dysregulation — Without the Quick Fixes
Most conventional treatment for PCOS focuses on hormone suppression: the pill, synthetic hormones, or medications that force the body into compliance.
But what if we worked with your body instead?
Balancing hormones naturally helps:
- Promote regular cycles
- Improve fertility (if desired)
- Ease PMS, acne, mood swings, and fatigue
- Support long-term health without dependency
🌿 The Daily Metabolic Reset Formula: A Natural Support for PCOS
This is where the Daily Metabolic Reset Formula comes in.
This gentle, homeopathic support system was created to address the root issues women with PCOS face — without synthetic stimulants, crash diets, or harsh medications.
Here’s how it helps:
✅ Stabilizes insulin and blood sugar, helping reduce cravings, energy crashes, and stubborn weight gain
✅ Lowers cortisol, calming the nervous system and reducing the stress weight that most women can’t shed
✅ Supports daily hormone regulation, helping your body reset itself in a way that feels sustainable and aligned
✅ Lowers cortisol, calming the nervous system and reducing the stress weight that most women can’t shed
✅ Supports daily hormone regulation, helping your body reset itself in a way that feels sustainable and aligned
This formula doesn’t just mask symptoms — it partners with your body to restore balance from the inside out.
💌 Ready to Start Resetting Your Hormones Naturally?
If you’re tired of the overwhelm, the bloating, the cycles that never feel right, or the constant fight with your body… you're not alone.
I’ve walked this journey, and I’ve supported dozens of women through it too.
🌿 Click below to grab your free 1-Day Hormone Reset Plan and see how good your body can feel when it’s finally supported in the way it needs:
There are 100,000 chemicals on the market today. The toxic Substance Control Act of 1976 grandfathered them in. What does that mean to you? Simply put: these chemicals have not had any safety testing, and we know very little information about their side effects. Since 1940's prostate cancer is up 200%, Thyroid cancer up 155%, Brain cancer up 70%. What happens when your body is chemically overloaded? It may not be cancer, but we can feel in ways like: lethargy, inability to focus, sleep trouble, chronic inflammation, unexplained pain, skin issues, adult acne, hot flashes, stress, anxiety, and fear.
If you are tired of living in a chemically overloaded world, click the link below and learn how easy it is to change out chemicals for toxic-free living.
The Mighty Mitochondria: The Hidden Powerhouse Behind Your Health
If you've ever wondered where your energy actually comes from—look no further than your mitochondria.
These microscopic power generators live inside nearly every cell in your body, working around the clock to produce ATP, your body’s energy currency. But what happens when your mitochondria become sluggish, overburdened, or impaired?
The answer: everything starts to unravel.
When Energy Falters, Your Body Feels It
A healthy cell thrives on energy. But when mitochondria are underperforming—due to stress, toxins, nutrient depletion, or inflammation—your cells begin to send out chemical SOS signals. This triggers your immune system to respond, which often leads to chronic inflammation and a cascade of symptoms like:
- Fatigue and brain fog
- Hormonal imbalances
- Mood swings and poor stress tolerance
- Weight gain or metabolic resistance
- Joint pain and muscle weakness
It becomes a biological tug-of-war, where the immune system tries to help, but ends up creating more damage in the process.
Why Mitochondrial Health Matters More Than Ever
Mitochondria do more than make energy. They influence how your cells grow, communicate, detox, and repair themselves. In other words—they determine whether you thrive or simply survive.
When your mitochondria are supported, you feel clear-headed, energized, resilient, and balanced.
When they’re struggling? You feel tired, wired, and inflamed.
That’s why restoring mitochondrial health is one of the most powerful things you can do for your long-term well-being.
How RBTI Reveals the Mitochondrial Picture
Reams Biological Theory of Ionization (RBTI) is a unique, non-invasive analysis that measures your body’s biochemical patterns. Think of it as a real-time snapshot of how well your body is making and using energy.
Here’s how it ties into mitochondrial health:
- Energy Production
Sugar levels in urine/saliva reveal how efficiently your body converts food into fuel. Low function here = tired mitochondria. - pH Balance
Lactic acidosis—common with poor mitochondrial function—can disrupt pH. RBTI helps monitor and correct imbalances. - Mineral Status
Minerals like magnesium and potassium are crucial for energy and nerve function. RBTI helps ensure they're bioavailable and balanced. - Hydration & Electrolytes
Proper hydration ensures nutrients get to cells and toxins get out. RBTI personalizes your hydration plan to reduce cellular stress. - Protein Utilization
Nitrogen waste reveals how well you're digesting and using protein. Supporting muscle health means supporting mitochondrial performance.
By evaluating these markers, we can build a targeted plan to strengthen your mitochondria, rebalance your systems, and reclaim your energy.
Your Next Step: Detox + Mitochondria Support
One of the best ways to support your mitochondria is by reducing their toxic load and giving them the raw materials they need to thrive.
That’s exactly what the Detox Vault was designed to do. Inside, you’ll find step-by-step protocols, practical guidance, and nourishing tools to help your cells reset, recharge, and repair.
If you're tired of being tired—and ready to support your body at the cellular level—this is your next step.
Because When Your Cells Are Fueled, You Are Fueled
If you’re curious how RBTI and personalized wellness support can help your energy, focus, mood, and resilience—let’s chat. Together, we can uncover the root of what’s holding you back and build a custom plan to move you forward.
💛 Your mitochondria are ready. Are you?
There are 100,000 chemicals on the market today. The toxic Substance Control Act of 1976 grandfathered them in. What does that mean to you? Simply put: these chemicals have not had any safety testing, and we know very little information about their side effects. Since 1940's prostate cancer is up 200%, Thyroid cancer up 155%, Brain cancer up 70%. What happens when your body is chemically overloaded? It may not be cancer, but we can feel in ways like: lethargy, inability to focus, sleep trouble, chronic inflammation, unexplained pain, skin issues, adult acne, hot flashes, stress, anxiety, and fear.
If you are tired of living in a chemically overloaded world, click the link below and learn how easy it is to change out chemicals for toxic-free living.
