🌿 Emotions & Essential Oils: A Journey to Healing
Let’s talk about emotions.
They can be messy, overwhelming, and even a little scary. It's often easier to suppress them than to actually feel and process them. But here’s the truth: the more we learn to recognize, feel, and release emotions in a healthy way, the more free, balanced, and fulfilled we become.
When we process emotions instead of bottling them up, we create space to heal and grow — emotionally, physically, and spiritually. This is the path to living freely and creating the life you truly desire.
Why Emotional Work Matters (For Adults and Kids)
We begin learning emotional patterns from birth — which means childhood is a key time to teach healthy emotional expression. Helping kids recognize and process their feelings is one of the greatest gifts we can give as parents or caregivers.
But what if you didn’t learn those tools growing up? No worries. You’re not behind — you're right on time. This class will give you practical, simple tools for healing emotions at any age.
✨ Download your worksheet, then write down three emotions you want to finally let go of. You don’t have to carry them anymore.
🧠 The Science of Emotions: The Limbic System
Emotions live in the limbic system — the part of your brain responsible for feelings, memories, motivation, and even your sense of smell. That’s why essential oils are such a powerful emotional support tool.
When you inhale an essential oil, it travels through your nasal cavity, stimulating the olfactory bulb (which connects directly to the limbic system). Your brain has an emotional reaction before a logical one. That’s why smell can instantly bring back memories — good or bad.
And that’s also why oils are so effective in emotional healing. They help access, release, and rewire stored emotional responses — even ones you didn’t know you were holding onto.
💧 Featured Emotional Support Oils & Techniques
✨ Harmony™ – Balance, Peace & Positivity
Ingredients: Sacred Sandalwood, Lavender, Frankincense, Orange, Rose, and more.
Use It When: You need to bring peace into your home, your heart, or your relationships.
Use It When: You need to bring peace into your home, your heart, or your relationships.
How to Use:
- Diffuse 4–6 drops to create a peaceful atmosphere.
- Apply 2–4 drops to your collarbone and repeat the affirmation:
“I am lovely.”
💗 Forgiveness™ – Letting Go of the Past
“Forgiveness isn’t always easy… but there is no peace without it.” – Marianne Williamson
Ingredients: Melissa, Frankincense, Royal Hawaiian Sandalwood, Rose, and more.
Ingredients: Melissa, Frankincense, Royal Hawaiian Sandalwood, Rose, and more.
How to Use:
- Diffuse or apply 2–4 drops to your right rib cage or right foot.
- Pair with deep breathing and this affirmation:
“I learn from all of life’s experiences.”
🧒 Inner Child™ – Reconnect with Who You Really Are
Ingredients: Orange, Jasmine, Lemongrass, Neroli, Spruce, and more.
How to Use:
- Dilute and apply to earlobes or diffuse for memory recall and emotional grounding.
- Suggested affirmation:
“I release the past.”
Reflect: What did you love doing as a child?
🧘 Present Time™ – Live in the Moment
Ingredients: Bitter Orange, Ylang Ylang, Black Spruce.
How to Use:
- Apply below the belly button or diffuse during meditation.
- Suggested affirmation:
“I see clearly.”
😤 Release™ – Let Go of Anger & Frustration
Perfect for teens, parents, and anyone navigating emotional tension.
Ingredients: Blue Tansy, Jasmine, Ylang Ylang, Davana, Spearmint, and more.
Ingredients: Blue Tansy, Jasmine, Ylang Ylang, Davana, Spearmint, and more.
How to Use:
- Apply below your throat or diffuse.
- Pair with movement or breathwork.
- Suggested affirmation:
“I let go with ease and grace.”
🌬 Aroma Freedom Technique (AFT)
Feeling stuck in a loop of negative emotions?
AFT is a 12-step process using essential oils to dissolve emotional blocks and rewire your mindset. You start with a goal you don’t believe is possible — and by the end, you feel clear, grounded, and capable.
AFT is a 12-step process using essential oils to dissolve emotional blocks and rewire your mindset. You start with a goal you don’t believe is possible — and by the end, you feel clear, grounded, and capable.
You can use oils like:
- Stress Away
- Frankincense
- Lavender
- Release
- Believe
- Transformation
🧡 The Feelings Kit – Emotional Support in a Box
Includes 6 powerful blends for emotional release and balance.
Retail: $260 | Member Price: $188.25
Retail: $260 | Member Price: $188.25
💡 Use Subscribe to Save and:
- Earn 18–47 reward points
- Get free shipping
- Unlock bonus gifts with promo levels
And yes — you can even use your points to get this kit FREE in the future!
✨ Ready to Start Your Emotional Reset?
If you’re feeling…
- Tired and overwhelmed
- Emotionally stuck
- Disconnected from yourself
- Ready to feel more peace, clarity, and purpose
…then grab my free guide: 6 Steps to Emotional Transformation and learn new ways to say:
“I love me.”
“I love me.”
🧠💧 Let’s heal from the inside out — together.
There are 100,000 chemicals on the market today. The toxic Substance Control Act of 1976 grandfathered them in. What does that mean to you? Simply put: these chemicals have not had any safety testing, and we know very little information about their side effects. Since 1940's prostate cancer is up 200%, Thyroid cancer up 155%, Brain cancer up 70%. What happens when your body is chemically overloaded? It may not be cancer, but we can feel in ways like: lethargy, inability to focus, sleep trouble, chronic inflammation, unexplained pain, skin issues, adult acne, hot flashes, stress, anxiety, and fear.
If you are tired of living in a chemically overloaded world, click the link below and learn how easy it is to change out chemicals for toxic-free living.
It’s no secret that people love their coffee… and their tea. These two drinks continue to remain at the top of the list when it comes to popular beverages. Hot or cold - fully caffeinated or decaf - the world just loves their brew! But did you know that Young Living has an entire collection of ingestible essential oils and they can totally bring your beverage game to the next level? We will discuss the Young Living Vitality oils and ways to incorporate them into your coffee and tea recipes. We’ll even chat about their incredible ready-made tea options and how to get the best deal possible on it all. You won’t want to miss this! Let's get started.
Did you know that coffee trees can grow to more than 30 feet high? We are going to talk more about coffee, tea, and essential oils during this blog post. I hope you enjoy this post.
Send a private message to 10 friends, inviting them to take a look at this post. Comment “DONE” for a bonus entry into our giveaway!
Here is some suggested wording for you…
Hi ___ !! There is blog post about essential oils and coffee/tea. It's going to teach us how to use certain oils in drink recipes and what they’re good for. They’re also going to talk about the different teas YL sells and give us recipes for homemade coffee creamer and infused sugar, etc. Think you’d like to come? Oh - and did I mention it’s free? ;)
Let's get started!!!!!
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welcome #1
Welcome to our Oil, Sip, Repeat class - I am so glad you’re here! I can’t wait to share about how you can safely incorporate Young Living essential oils into your coffee and tea recipes! I’ll even share some info on the great tea options Young Living has PLUS give you some recipes for homemade creamer and oil-infused sugar… and more! Are you ready?
Be sure to comment and stay tuned until the very end - we will have a giveaway! The more you interact the more entries you get.
2 Why choose Young Living?
There are three main schools of thought when it comes to essential oil usage - the English, French, and German. The English model dilutes essential oils with a carrier oil and applies to the skin with the purpose of relaxation. The French model typically applies oils without a carrier and also ingests them. The German model focuses on inhalation of oils, also known as aromatherapy. Young Living combines those three models in hopes of experiencing the best possible results. As always, you are encouraged to do your own research and decide what works best for you and your family.
If you choose to ingest Young Living essential oils, they make it easy for you to know which ones are generally regarded as safe to consume with their white-labeled Vitality line. They are the exact same oils as their color-labeled twins, just with a special label that includes ingestion. The oils have also been non-GMO project verified and just like the rest of YL’s products, they are backed by their Seed to Seal quality commitment.
Young Living takes great pride in making sure you get a HIGH-quality essential oil and backs that guarantee all the way from the seed of the plant to the sealed bottle of oil. Check out some of the strict guidelines they abide by to fulfill their promise in sending only the best products to your home.
- plant material that is grown on corporately-owned farms or carefully vetted partner farms (that you CAN visit!)
- sustainable farming and sourcing practices, providing the purest oil
- great care is taken to preserve and protect natural resources
- hand-weeded fields and ZERO use of pesticides
- oils that retain all their natural constituents and therapeutic properties
- use of food-grade distillers with state-of-the-art design and distillation methods
- low pressure and low-temperature distillation, without the use of solvents or synthetic chemicals
- rigorous testing on each batch by internal labs and third-party facilities
- oils that are carefully reviewed through every step of production in order to meet or exceed industry safety and purity standards (beyond organic!)
And the best part… if the oils do not meet these high standards they are rejected and will not be bottled as a Young Living product. Check out more info on their Seed to Seal promise at www.seedtoseal.com.
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What surprises you the most about the Seed to Seal commitment? Tell us in the comments!
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#3 Lemongrass Vitality & Orange Vitality
Now that you know a little more about the Vitality line and what makes Young Living oils so unique, let’s talk about some specific ones and how to start using them in the world of hot and cold beverages.
First up - Lemongrass Vitality. This oil is full of bright, citrusy flavor and has a crisp, herbaceous bite to it. This oil is also a key ingredient in Young Living’s Slique CitraSlim weight-management products. And listen to this - it may support overall wellness, the digestive system, and a healthy circulatory system when taken as a daily supplement. Try a drop in some honey and then stir into your favorite tea - hot or cold! You can even start with a toothpick swirl and see if you’d like more. Simply stick a toothpick inside the orifice of the plastic reducer inside the oil bottle. Then swirl that around in your drink.
Now let’s talk about one of my favorite citrus oils - Orange Vitality. This oil is packed with a sweet, citrus flavor profile and full of zestiness. Not only does it taste incredible in water, juice, smoothies, and NingXia Red, you can also add it to hot or cold tea! It contains the naturally occurring constituent limonene, has antioxidant properties, and cleanses the digestive system. How amazing! One thing to note: citrus oils can break down the petrochemicals in plastic so it’s safer to use stainless steel, glass, or ceramic when adding oils to your dishes and drinks.
Want to know something else pretty cool? Young Living carries a Bergamot Vitality oil. That’s the fruit that’s used to make Earl Grey tea!
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Are you a fan of citrus in your tea?
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#4 Lavender Vitality & Rosemary Vitality
Now it’s time to chat two plants you’re probably pretty familiar with - Lavender and Rosemary. Did you know they pair pretty well tea AND coffee?
Lavender Vitality has a sweet and slightly floral flavor. You might want to have time to relax when you use this one because it improves sleep quality for occasional sleeplessness. How cool! It also supports general wellness, contains cleansing and antioxidant properties and helps ease occasional nervous tension. Try adding a toothpick swirl into a cup of chamomile tea at bedtime!
Now let’s chat about Rosemary Vitality has a uniquely herbaceous taste and is usually found in savory recipes. However, it can pair quite nicely in a tea or coffee drink. It’s loved for its naturally occurring constituents eucalyptol and alpha-pinene, which can help maintain overall wellness when taken as a dietary supplement. It’s also one of the star essential oils in these Young Living products: Thieves, En-R-Gee, and JuvaFlex, Essentialzymes-4, and Inner Defense. Try one drop of Rosemary Vitality + 1 TBSP maple syrup and mix it into some milk or cream. Froth the milk; add to your coffee or latte and top with a small dash of sea salt. Voila!
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Have you tried either of these two oils yet? What do you like about them?
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5 Peppermint Vitality & Spearmint Vitality
Up next - two wildly popular oils - Peppermint Vitality and Spearmint Vitality. Just a reminder - the Vitality oils are exactly the same as their color-labeled versions. Same oil, different label. The labels just make it easier for you to know which ones are safe to ingest.
So what’s so good about Peppermint Vitality? This oil has a bright, cool flavor that is instantly recognizable. Not only can you add it to food, you can add it to coffee and teas… or hot chocolate! It’s pretty strong, so start with a toothpick swirl and go from there. The best part about this oil is its benefits. It supports gastrointestinal system comfort, enhances healthy gut function, maintains efficiency of the digestive tract, reduces feelings of discomfort after large meals, and may support performance during exercise. How amazing is that?! It’s such a powerhouse!
What about Spearmint Vitality? This oil has a slightly different minty taste than Peppermint. Some find it a little milder but still refreshing in flavor. It adds a unique cooling effect to food and drinks. It’s especially delicious in iced tea! This oil has the ability to help calm tummies and support normal digestion when taken as a dietary supplement. It also contains naturally occurring menthol, carvone, and limonene. If you aren’t familiar with those - look them up! You’ll be pretty blown away with the benefits of consuming them.
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Have you tried either of these two oils? Which one is your favorite?
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#6 Lemon Vitality & Lime Vitality
So earlier we talked about Orange essential oil… now let’s talk about some more of the citrus oils Young Living has to offer for consumption - Lemon Vitality and Lime Vitality. Citrus oils are some of the most budget-friendly Young Living has so stock up or give them as gifts. They’re extremely versatile and can be used for a variety of things. It’s also important to note: citrus oils are cold-pressed from the rind so they don’t contain the same acidity level that the inside of the fruit has. In other words, you don’t have to worry about them messing with the enamel on your teeth!
First up - Lemon Vitality. If you joined Young Living with one of the Premium Starter bundles then you already have this gem. It’s got such a bright and dynamic flavor profile and can be added to both savory and sweet dishes. And of course you can add it to your tea or favorite beverage - hot or cold! This oil has antioxidant properties, supports the immune system, provides circulatory support, and contains cleansing properties.
Now let’s chat about Lime Vitality. Just like lime zest would bring some flare to your dish, Lime Vitality adds a punch of citrus and elevates the flavor with a zing! This oil supports the skin as well as the lymphatic system, respiratory system, and immune system. Add a drop to some honey and stir into some hot or cold tea and drink up! It’s delish!
You’ll also want to go check out Citrus Fresh Vitality, Jade Lemon Vitality, Grapefruit Vitality, and Tangerine Vitality. Citrus Fresh is a blend of Orange, Grapefruit, Mandarin, Tangerine, Lemon, and Spearmint essential oils and tastes amazing! Jade Lemon has a bit of a lemon-lime flavor and is a member fav. Grapefruit has a slightly tart flavor but is packed with benefits! Tangerine is one of the sweetest oils available so it’s a surefire way to bring a little liquid sunshine into your life.
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Which one of these are you ready to add to some tea?
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7 Cinnamon Bark Vitality & Ginger Vitality
Now it’s time to talk about some of those spicier options like Cinnamon Bark and Ginger! Remember - essential oils are highly concentrated so start small with a toothpick swirl and go up from there. You can adjust these to your liking!
Cinnamon Bark Vitality has a warm, spicy flavor that can enhance a variety of treats and drinks. You can substitute Cinnamon Bark Vitality in any recipe that calls for ground cinnamon so try a toothpick swirl in your freshly poured coffee OR try a drop or two in the grounds before you brew it! Trust me - you’ll smell that delicious nostalgic scent in an instant. This oil contains the naturally occurring constituent cinnamaldehyde, has antioxidant properties, and can help support a healthy digestive and immune system. It’s also one of the main oils found in the Thieves blend and the Inner Defense supplement so you know it’s powerful.
Ginger Vitality is distilled from the root of the ginger plant and is a great, versatile oil to keep handy in the kitchen. This oil pairs well with Fennel Vitality so try a toothpick swirl of each mixed into some honey and add it to your favorite hot tea - like Peppermint or Chamomile. The benefits of this oil come from its naturally occurring constituents zingiberene and beta-phellandrene. It’s also one of the key ingredients in several of Young Living’s digestion-supporting products: DiGize, Digest & Cleanse, EndoGize, ICP, and Essentialzymes-4. Think gut health!
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We are almost to the recipes portion of this class. Drop your favorite drink GIF down in the comments if you’re
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8 Thieves Vitality, Nutmeg Vitality, Cardamom Vitality
Now for the last few oils we will talk about today - Thieves, Nutmeg, and Cardamom. Is anyone chompin’ at the bit - ready to try these oils in some recipes? That’s coming up next!
If you joined Young Living with a Premium Starter Bundle then you’re familiar with this first oil blend - Thieves Vitality. It is an absolute powerhouse! There’s an entire line of products based on this blend of Lemon, Clove, Eucalyptus Radiata, Cinnamon Bark, and Rosemary essential oils. It’s got a sweet and spicy flavor profile and makes a great addition to tea OR coffee. Thanks to the antioxidant properties within, you’re going to get immune system support, digestive support, and general wellness support with this blend.
Now for a personal favorite - Nutmeg Vitality. I love adding this one directly to my mug of coffee in the morning. It mixes in well with a little splash of creamer too. The smell of Nutmeg just brings me back to a cool day where I’m bundled in a sweater and baking holiday treats. Mmmm! So comforting. It has a slightly spicy, pungent flavor and brings such warmth to the dishes or beverages it’s added to. It has many health benefits, including cognitive function support, immune support, and powerful antioxidants.
Cardamom Vitality is steam distilled from cardamom seeds and is one of the world’s favorite cooking spices. Although it’s mainly used in a variety of baked goods and savory dishes, it also makes a great addition to a warm drink! I love adding a drop of Cardamom Vitality to a spoon, topping it with honey, then stirring it into a hot mug of dandelion root tea. Add a splash of Vanilla almond milk and voila - a delicious treat! This oil supports wellness and a healthy lifestyle, is a powerful antioxidant, and supports a healthy digestive system. It’s certainly a must-have for every kitchen.
There are tons of other Vitality oils available from Young Living. Take a minute after class to check them all out here: https://www.youngliving.com/en_US/products/c/essential-oil-products/dietary-essential-oils.
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What benefits from these oils are you most excited about? There are so many!
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#9 Tea Recipes
Now for the moment you all have been waiting for - recipes! We will start off with some tea recipes using some of the Vitality oils we just discussed. I’ll be sending some coffee recipes your way soon so stay tuned!
Wellness Tea
- 1-2 drops Thieves Vitality
- 1-2 drops Lemon Vitality
- Honey to taste
- 6-8 oz. hot water; tea bag optional
Heat water (or brew tea) to your liking. Add essential oils and honey. Stir well and enjoy!
Coconut Thieves Tea
- 1 TBSP full-fat coconut cream
- 1-2 drops Thieves Vitality
- 1-2 tsp honey or sweetener of choice
- Tea bag of your choice
- 6-8 oz. hot water
While water is heating, mix coconut cream and essential oil in a mug. Stir in honey or sweetener. Carefully add hot water and drop in tea bag. Allow tea to steep for 3-5 minutes. Stir again and enjoy!
Spiced Chai
- 1 drop Lemongrass Vitality
- 1 drop Ginger Vitality
- 1 drop Cardamom Vitality
- 1 Chai Tea bag
- Honey or sweetener to taste (optional)
- 6-8 oz. hot water
- 2 TBSP frothed milk (optional)
Once heated, add water to mug and drop in tea bag. While tea is steeping, froth milk. Remove the tea bag; add in essential oils and honey. Stir well. Add frothed milk to top and enjoy!
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Do you prefer hot tea or iced tea? Or neither?
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#10 Young Living Tea Options
Did you know Young Living has four ready-made tea bags that are already infused with essential oils? Yes! They’re super tasty, too! Let’s take a look…
- Slique Tea - formulated with natural ingredients to help support individual weight goals. This tea is rich in flavonoids, a dietary compound generally associated with helping maintain certain normal, healthy body functions. It also contains polyphenols, which makes it a great addition to a healthy diet and exercise plan. This tea is also enhanced with 100% pure Frankincense powder.
- Vanilla Lemongrass Green Tea - contains organic Chun Mee green tea, organic Clouds and Mist green tea, organic lemongrass, organic licorice root, natural lemon flavor, and organic vanilla flavor. It starts with sweet, herbaceous notes and melts into a brighter taste of lemongrass before finishing with an earthy hint of licorice. It pairs well with Orange Vitality essential oil and contains less caffeine than coffee.
- Spiced Turmeric Herbal Tea - contains organic ginger root, organic cinnamon bark, organic rooibos, organic fennel seed, organic peppercorn, organic turmeric rhizome, organic sarsaparilla root, natural chai flavor, and organic vanilla flavor. It pairs well with Tangerine Vitality essential oil and is caffeine free.
- Orange Rose Hip Black Tea - contains organic herbs and roots, including licorice root, rosehip, Assam black tea, and pu’erh tea. Prominent top notes of orange gently segue into a subtle flavor of honey that finishes with the simple, comforting taste of rosehip. It pairs well with Lemon Vitality essential oil.
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Have you tried any of these yet? If so, which one is your favorite? If not, which one do you want to try first?
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#11 Coffee Recipes
So there are a few ways you can incorporate Vitality oils into your coffee routine. You can add a drop or toothpick swirl straight to the mug. You can add a drop or two to the coffee grounds before brewing. (My favorite is to add one drop each of Cardamom, Clove, Cinnamon Bark, and Nutmeg to the grounds before brewing. So tasty!) You can make up a simple syrup or infuse sugar with them. You can even get creative and use them in creamers. So many fun ways to add them! First, let me give you a few “fancy” drink recipes, then we will talk cream and sugar.
Lavender Latte
- 2 oz. espresso
- 4 oz. whole milk
- 1-2 drops Lavender Vitality
- Dried lavender flowers (optional)
While the espresso is brewing, add the essential oil to cold milk. Warm the milk to approximately 150°F using a steam wand; allow the milk to froth slightly. Pour the steamed milk into the espresso. Sprinkle with dried lavender flowers if desired. Enjoy!
Peppermint Mocha
- 2 cups whole milk
- 2 cups strong brewed coffee
- 2 TBSP cocoa powder
- ¼ c sugar, adjusted to taste
- 1-2 drops Peppermint Vitality
- Chocolate syrup (optional)
- Whipped cream (optional)
Using a small saucepan, heat the milk over medium high heat. Continue to whisk the milk until it starts to bubble, careful not to let it burn. Add the brewed coffee. In a small bowl, whisk together the cocoa powder and sugar until no lumps are found. Add the mixture to the saucepan. Whisk the two together until a creamy texture is achieved. Pour into two coffee mugs and add 1-2 drops of Peppermint Vitality to taste. Add whipped cream and a chocolate syrup drizzle if desired. Enjoy!
Rosemary Lavender Latte
- 1 cup oat milk
- 2 drops each of Rosemary & Lavender Vitality
- 1 TBSP honey
- 1 shot espresso
Combine milk, honey, and oils in a small saucepan and bring to boil. Prepare espresso. Froth the milk mixture and pour over espresso.
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Mmmm, don’t these sound so good! Which one do you want to try first?
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12 Creamer Recipes
There’s just something about a cozy mug of creamy coffee that warms my soul. I know some people enjoy their coffee black, but I love my cream, especially when it’s infused with my favorite oils. For this recipe I will give you the base and then YOU get to decide what oils to add!
Oil-Infused Creamer
- 1 can sweetened condensed milk
- 1 cup heavy cream
- 1 cup whole milk or half & half
- 4 drops Vitality oil(s) of choice
Combine ingredients and store in glass container. Invert before adding to beverage. Suggested Vitality oils to use: Peppermint, Cinnamon Bark, Cardamom, Nutmeg, Clove, Ginger, Thieves.
Fun Fact: This creamer recipe fits in an empty bottle of NingXia Red! So don’t toss those bottles. Recycle them by making your own custom coffee creamers.
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Which Vitality oils would you choose for your creamer?
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13 Simple Syrups + Infused Sugar & Ice Cubes
You can really elevate your coffee game and achieve that coffee shop “fancy” taste with these next tricks. Creating a simple syrup is an easy way to add a sweet flare to your brew.
Oil-Infused Simple Syrup
- 1 cup sugar
- 1 cup water
- Vitality oil of choice (Lavender, Cardamom, Thieves, etc.)
Add sugar and water to small saucepan and warm over medium heat. Continue to stir until sugar dissolves. Allow to cool. Add in essential oil one drop at a time until desired taste is reached. Store in a sealed glass container and refrigerate until ready to use. Add 1-2 TBSP to brewed coffee and enjoy!
Oil-Infused Sugar
- 2-3 cups sugar
- 3-5 drops Vitality oil of choice (Orange, Tangerine, Peppermint, etc.)
Add sugar to airtight container and add in essential oil. Stir and allow to sit overnight. Add to coffee or tea as desired.
Cold Brew Oil-Infused Ice Cubes
- 2 cups cold brew coffee
- 2 drops Vitality oil of choice
Add essential oil to cold brew coffee and stir well. Pour into ice cube tray and allow to freeze completely. Add ice to cold brew or milk as desired. Enjoy!
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Are you craving your favorite drink yet? Now tell me - do you like your coffee cold or hot?
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14 Get the Best Deal
Wow! Are you ready to start adding Vitality oils to your next drink? How amazing is it that we get to enjoy nature’s gift in this way?! Before we wrap things up I want to make sure you know how to get the BEST deal on these oils and products.
To get all the deets on how to get started, click below and go to started:
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Newbies: What questions do you have?
Not-So-Newbies: Tell us why you decided to give Young Living a try!
There are 100,000 chemicals on the market today. The toxic Substance Control Act of 1976 grandfathered them in. What does that mean to you? Simply put: these chemicals have not had any safety testing, and we know very little information about their side effects. Since 1940's prostate cancer is up 200%, Thyroid cancer up 155%, Brain cancer up 70%. What happens when your body is chemically overloaded? It may not be cancer, but we can feel in ways like: lethargy, inability to focus, sleep trouble, chronic inflammation, unexplained pain, skin issues, adult acne, hot flashes, stress, anxiety, and fear.
If you are tired of living in a chemically overloaded world, click the link below and learn how easy it is to change out chemicals for toxic-free living.
The Dirt on Spring Cleaning + Products
WHAT ARE YOU CLEANING WITH?
Ahhh! Open those windows and breathe in that fresh spring air! Spring is here, which means it’s time to start thinking about our spring cleaning checklists. There’s just something about the nice weather that brings on motivation for a fresh start. So let’s get to it! But wait, before you reach for those cleaners and get to work, let’s do a little digging into those ingredients, shall we?
Did you know? In 2000, cleaning products were responsible for nearly 10% of all toxic exposures reported to U.S. Poison Control Centers, accounting for 206,636 calls. Of these, 120,434 exposures involved children under six who can swallow or spill cleaners stored or left open inside the home. With no federal regulations on ingredients in household products, the only way we can protect our families is to learn how to read labels ourselves.
Let’s take a look at the top 4 ingredients to avoid and why.
UP FIRST, AND THE BIG ONE, FRAGRANCE!
This first ingredient is a BIG ONE, but it is in just about every household product that we use daily. Synthetic scents or “fragrances” represent an unidentified mixture of ingredients, including carcinogens, allergens, respiratory irritants, endocrine disruptors, neurotoxic chemicals, and environmental toxicants. You can find these artificial scents in all kinds of body care and cosmetic products, as well as candles, air fresheners, cleaning materials, and laundry detergents.
Let’s talk about fragrance, or parfum or perfume or a million other names ;) This Article shares the dangers of Fragrance. "Synthetic scents or “fragrance” represent an unidentified mixture of ingredients including carcinogens, allergens, respiratory irritants, endocrine disruptors, neurotoxic chemicals, and environmental toxicants. You can find these artificial scents in all kinds of body care and cosmetic products, as well as air fresheners, cleaning materials, and laundry detergents.
In general, there at least 3,000 ingredients that companies could use to form a product’s scent. According to the online “Transparency List” put out by the International Fragrance Association, an industry trade group. It may seem unbelievable, but the FDA does not even require fragrance and cosmetic makers to disclose exactly what they are using to scent products. If companies are using truly natural ingredients, then why be shy? Many will say that their formulas are proprietary, and they don’t want other companies copying them. The FDA website also states how the agency cannot legally require companies to warn about allergens in cosmetics like they do with food.
Are you wondering why companies would continue to use synthetic scents if they’re so bad for our health? The answer is straightforward — they are cheaper. Synthetic scents can be extremely cheap to give everything from shampoo to lotion to candles a desirable scent. Unfortunately, just because you enjoy a scent doesn’t mean it’s good for you." Source - https://draxe.com/health/dangers-synthetic-scents/
PARABENS/PHTHALATES
Parabens are preservatives that mimic estrogen. Found in many cosmetics & personal care items. When combined with heregulin, a growth-promoting substance normally found in breast tissue, the effects are multiplied by 100x, contributing to breast cancer, tumor growth &"moobs" (man boobs). Phthalates are a low-cost endocrine-disrupting chemical that in lab studies has shown to interfere with hormone production in rats and mimic estrogen in human studies. Found in: plastic food packaging, lotions, skin moisturizers, fragrance, cleaners, glues, and nail polish.
SLS - SODIUM LAUREL SULFATE
This chemical is used to de-grease car engines. It is also added to some toothpaste, soaps, detergent, skin products... it's in just about everything. It damages the kidneys/liver, teeth, endocrine system, causes hair loss, cataracts, ulcers, major toxicity, headaches, nausea, coughing, congestion, and more.
TRICLOSAN
An antibacterial agent registered as a pesticide by the EPA. Topical absorption has shown disturbances to the endocrine system and is believed to lead to birth defects and uncontrollable cell growth. Found in: soaps, deodorants, cosmetics, shave gel, first aid spray, kitchenware, and toys.
While there are many, many other ingredients that you will want to know about, these are my "TOP OFFENDERS." As you go further on this low tox living journey, you will learn about so many more. Remember, "Rome Wasn't Built In A Day," and your journey of learning is just that, a journey.
I have a FUN Spring Cleaning Challenge starting March 14, 2022. Challenges in 10 Days with FANTASTIC info on why you should do them, all for FREEEE and with accountability! Are you ready to join in??? Let’s DO IT!!!
WHAT ARE YOU CLEANING WITH?
Ahhh! Open those windows and breathe in that fresh spring air! Spring is here, which means it’s time to start thinking about our spring cleaning checklists. There’s just something about the nice weather that brings on motivation for a fresh start. So let’s get to it! But wait, before you reach for those cleaners and get to work, let’s do a little digging into those ingredients, shall we?
Did you know? In 2000, cleaning products were responsible for nearly 10% of all toxic exposures reported to U.S. Poison Control Centers, accounting for 206,636 calls. Of these, 120,434 exposures involved children under six who can swallow or spill cleaners stored or left open inside the home. With no federal regulations on ingredients in household products, the only way we can protect our families is to learn how to read labels ourselves.
Let’s take a look at the top 4 ingredients to avoid and why.
UP FIRST, AND THE BIG ONE, FRAGRANCE!
This first ingredient is a BIG ONE, but it is in just about every household product that we use daily. Synthetic scents or “fragrances” represent an unidentified mixture of ingredients, including carcinogens, allergens, respiratory irritants, endocrine disruptors, neurotoxic chemicals, and environmental toxicants. You can find these artificial scents in all kinds of body care and cosmetic products, as well as candles, air fresheners, cleaning materials, and laundry detergents.
Let’s talk about fragrance, or parfum or perfume or a million other names ;) This Article shares the dangers of Fragrance. "Synthetic scents or “fragrance” represent an unidentified mixture of ingredients including carcinogens, allergens, respiratory irritants, endocrine disruptors, neurotoxic chemicals, and environmental toxicants. You can find these artificial scents in all kinds of body care and cosmetic products, as well as air fresheners, cleaning materials, and laundry detergents.
In general, there at least 3,000 ingredients that companies could use to form a product’s scent. According to the online “Transparency List” put out by the International Fragrance Association, an industry trade group. It may seem unbelievable, but the FDA does not even require fragrance and cosmetic makers to disclose exactly what they are using to scent products. If companies are using truly natural ingredients, then why be shy? Many will say that their formulas are proprietary, and they don’t want other companies copying them. The FDA website also states how the agency cannot legally require companies to warn about allergens in cosmetics like they do with food.
Are you wondering why companies would continue to use synthetic scents if they’re so bad for our health? The answer is straightforward — they are cheaper. Synthetic scents can be extremely cheap to give everything from shampoo to lotion to candles a desirable scent. Unfortunately, just because you enjoy a scent doesn’t mean it’s good for you." Source - https://draxe.com/health/dangers-synthetic-scents/
PARABENS/PHTHALATES
Parabens are preservatives that mimic estrogen. Found in many cosmetics & personal care items. When combined with heregulin, a growth-promoting substance normally found in breast tissue, the effects are multiplied by 100x, contributing to breast cancer, tumor growth &"moobs" (man boobs). Phthalates are a low-cost endocrine-disrupting chemical that in lab studies has shown to interfere with hormone production in rats and mimic estrogen in human studies. Found in: plastic food packaging, lotions, skin moisturizers, fragrance, cleaners, glues, and nail polish.
SLS - SODIUM LAUREL SULFATE
This chemical is used to de-grease car engines. It is also added to some toothpaste, soaps, detergent, skin products... it's in just about everything. It damages the kidneys/liver, teeth, endocrine system, causes hair loss, cataracts, ulcers, major toxicity, headaches, nausea, coughing, congestion, and more.
TRICLOSAN
An antibacterial agent registered as a pesticide by the EPA. Topical absorption has shown disturbances to the endocrine system and is believed to lead to birth defects and uncontrollable cell growth. Found in: soaps, deodorants, cosmetics, shave gel, first aid spray, kitchenware, and toys.
While there are many, many other ingredients that you will want to know about, these are my "TOP OFFENDERS." As you go further on this low tox living journey, you will learn about so many more. Remember, "Rome Wasn't Built In A Day," and your journey of learning is just that, a journey.
I have a FUN Spring Cleaning Challenge starting March 14, 2022. Challenges in 10 Days with FANTASTIC info on why you should do them, all for FREEEE and with accountability! Are you ready to join in??? Let’s DO IT!!!
More resources for you:
I've got tons of resources to share with you! Come join our MARI'S ESSENTIALS FACEBOOK GROUP This is where the challenge will be taking place, so be sure to come over and like the page so you don't miss out on any of the good stuff.
All of these resources are located in my COMPLEMENTARY online group called HOLISTIC HIDAWAY GROUP.
Ready for next level results? Check this out!
You can also join our online WELLNESS community where you can create along with me your one-on-one wellness plan and consultation to find what your body needs specifically, weekly health updates and strategy planning, and monthly wellness scans to keep your health moving forward and taking the guess work out of what your BODY needs. One great thing about this community, is that all your information is private, and you have access to your own information, but you also have access to the group discussion to learn from others and get feedback on challenges you may be having. It is a perfect combination. All this is INCLUDED in the one-time price of $47! These services are typically $250 consultation and set up. This special is only available until April 1 and then the price goes back up, so grab your spot today!
If
There are 100,000 chemicals on the market today. The toxic Substance Control Act of 1976 grandfathered them in. What does that mean to you? Simply put: these chemicals have not had any safety testing, and we know very little information about their side effects. Since 1940's prostate cancer is up 200%, Thyroid cancer up 155%, Brain cancer up 70%. What happens when your body is chemically overloaded? It may not be cancer, but we can feel in ways like: lethargy, inability to focus, sleep trouble, chronic inflammation, unexplained pain, skin issues, adult acne, hot flashes, stress, anxiety, and fear.
If you are tired of living in a chemically overloaded world, click the link below and learn how easy it is to change out chemicals for toxic-free living.
WELCOME
Welcome to our All Things KidScents class - I am so glad you’re here! I can’t wait to share about some incredible “tools” to have in your toolbox. Get ready to push the EASY button when it comes to caring for your kids’ wellness needs.
We’ll go through the entire Young Living KidScents Collection and cover ways you can start incorporating them into your daily routines, setting your kids up for success and giving their growing bodies exactly what they need to thrive.
QUALITY MATTERS
So many products sold to us on a regular basis can contain toxins that can accumulate in our bodies, especially our children’s bodies. We definitely don’t want that! It’s important to choose products that are TRULY safe. Many products are being advertised as “all-natural”, but are they really all that safe? The packages are pretty and the labels are clever, but the more you dig, the more you find out.
When you shop with Young Living you are getting quality products backed by a ‘Seed to Seal’ guarantee that you won’t find anywhere else. You can expect that Young Living will provide you with only the BEST - that includes their essential oils AND their wellness products.
- Plant material that is grown on corporately-owned farms or carefully vetted partner farms (that you CAN visit!)
- Sustainable farming and sourcing practices, providing the purest oil
- Great care is taken to preserve and protect natural resources
- Hand-weeded fields and ZERO use of pesticides
- Oils that retain all their natural constituents and therapeutic properties
- Use of food-grade distillers with state-of-the-art design and distillation methods
- Low pressure and low-temperature distillation, without the use of solvents or synthetic chemicals
- Rigorous testing on each batch by internal labs and third-party facilities
- Oils that are carefully reviewed through every step of production in order to meet or exceed industry safety and purity standards (beyond organic!)
And the best part… if the oils do not meet these high standards they are rejected and will not be bottled as a Young Living product. YL would rather have something go out of stock than let an inferior product slip through to us. It's rare to find a company with such high standards. Now that’s amazing!! To learn even more, check out www.seedtoseal.com.
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Have you taken a peak at the labels on the products in your home yet? Do you see any of the ingredients that might be questionable? Show us a pic of the stuff you’ve decided to toss! Let’s do this together!
USAGE AND SAFETY
Before we dive into the specifics, let’s discuss using essential oils with kids. According to some schools of thought, oils shouldn’t be used on children. Do yourself a favor and do NOT go looking online for advice on this topic. You will scare yourself into not using them. Remember, not all essential oils are created equally. Young Living takes GREAT care to ensure you are getting the best of the best, oils that are safe to use on and around your kiddos! We just have to take into account their smaller bodies and learning immune systems. Here are a few safety tips….
- When in doubt, dilute. There are no hard and fast rules about dilution so don’t stress over it. You just want to start slow since their systems are more sensitive than adults’. A good place to test out oils is on the feet. Thankfully, the oils from the KidScents line come pre-diluted to make application easy, taking the guesswork out of diluting it yourself. The recommended application is for children ages 2-12 but I’ve known many mothers to use them on children younger than that.
- Never drop oils directly into the eyes or ears.
- Be aware of any blends that contain citrus oils as these are photosensitive and should be avoided if being exposed to direct sunlight - or applied 12+ hours before exposure.
- Start with just a few drops or less when diffusing around kids. As you see how they respond to the oils, you can increase the amount as you see fit. If you’re in a more open room, you can use more. If you diffuse in a smaller, more compact area, use less. Everyone’s body has different needs and responds to oils in his/her own unique way so start slow. Young Living also has an adorable kid-friendly diffuser called “Feather the Owl” that kids love! It’s a humidifier, aroma diffuser, night-light, and white-noise machine - all in one. It’s definitely a must-have.
Don’t let all the “rules” with essential oils overwhelm you. Just get the oils on and around your kids; the oils will do their job. Lastly, involve your kids in the oil process… let them smell the oils, pick out their favorites, and whip up their own rollers and recipes. They’ll love getting to participate and have a say in what gets used.
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What is one thing your kids complain about most often?
TummyGize
TummyGize is the perfect blend for little tummies that aren’t feeling so well. Say yes to more belly laughs and fewer belly aches! It contains seven oils that are specifically formulated and blended to soothe and relax.
This is a favorite around our house. Every time we have any upset tummy, this is where we go. TummyGize allows cools your tummy and helps to keep the queasy away. Even though it is for kids, even our adult people in the house uses it as well. It will help your next yucky tummy feel better quick.
- Spearmint - gentler than peppermint and enhances relaxation
- Peppermint - supportive and soothing
- Tangerine - rich in limonene (look up the benefits)
- Fennel - used as a digestive aid for thousands of years and mentioned in one of the oldest known medical records, the Ebers Papyrus
- Ginger - soothes, comforts, and balances
- Cardamom - protects the stomach
- Anise - a key ingredient in the Essentialzymes supplement
Are you seeing a connection here? --> Little tummies will love this blend!
Usage: Apply to the belly button and rub in a clockwise motion to follow the normal digestion pattern every 30 minutes for an hour and as needed thereafter.
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Speaking of digestion, what’s your kid’s or kids’ favorite food?
SniffleEase
This blend is amazingly effective! It is rejuvenating, refreshing, and perfect for little lungs. It contains ALL these incredible oils…
The seasonal sniffles are always an issue when you are in and out of the cold and rain. But SniffleEase really helps to make your nose feel so much better. Rub a little under your nose or on your chest and it feels so good. My kids breathe so much bette when they use this. It really takes the guess work out of what to use on your people.
- Eucalyptus Blue - unique Eucalyptus oil grown in Ecuador
- Palo Santo - known as the poor man’s Frankincense
- Lavender - balancing and calming
- Dorado Azul - recognized only as a weed in Ecuador until Gary Young analyzed it for the first time and gave it an identity
- Ravintsara - has purifying properties that are a cross between nutmeg and clove
- Myrtle - balancing and soothing
- Eucalyptus Globulus - also found in Breathe Again and can be soothing to muscles
- Marjoram - known as the ‘herb of happiness’
- Pine - shares similar properties with Eucalyptus Globulus and their actions are enhanced when combined
- Eucalyptus Citriodora - traditionally used as a perfume in linen closets
- Cypress - this oil gets things moving!
- Eucalyptus Radiata - cleansing and purifying
- Black Spruce - releasing and grounding properties
- Peppermint - not just good for the belly, opens up the airways too
The four different varieties of Eucalyptus in the blend make it a powerhouse oil.
Usage: Apply to the spine, bottoms of feet, or chest every few hours or as needed. Diffuse as needed. Start with a few drops and adjust as you see fit.
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How do you know when your little one is not feeling well?
SleepyIze
SleepyIze is perfect for calming and relaxing the mind and body before bedtime (or naptime). It contains all these amazing oils…
- Lavender - relaxing, harmonizing, balancing
- Geranium - excellent for the skin; fosters peace, well-being, and hope
- Roman Chamomile - calming, soothing; perfect for adults, children, and pets
- Tangerine - helps to maintain a healthy lifestyle
- Bergamot - relaxing to the mind and body
- Sacred Frankincense - mood-elevating and relaxing
- Valerian - promotes feelings of relaxation and eases occasional restlessness
- Ruta (Rue) - sleep-inducing properties
We use this oil every day at naptime. There were days my kids refused to take a nap. Now they have their own bottle and reaches for it and applies it themselves and sleeps like a baby!
Are you starting to get an idea of the attention to detail that Gary Young displays as you learn about the properties of the different oils that make up these blends? He was meticulous. He did his research and selected just the right oils that when all perfectly paired together would create a blend that was pure magic.
Trust me… when you experience this for yourself, you’ll believe in magic too!
Usage: Apply to the spine, bottoms of feet, or chest before bedtime or naptime. Diffuse as needed. Start with a few drops and adjust as you see fit.
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What are some of your struggles during bedtime?
Owie
The name of this blend pretty much says it all, but it involves way more than you are probably thinking. You can grab this KidScents gem when your little one has some skin that needs soothing. You can even grab this oil to help ease emotional and mental hurt or stress... an area we may tend to overlook.
Last week my son fell off his bike. He was an absolute mess - wouldn’t calm down and just kept showing me his knees. We finally went inside and I applied this oil to his knees. When I applied the oil he calmed down almost immediately. We applied the oil three times a day for the next 3 days and they looked perfect by day 4.
Children have to work through some of the same feelings and emotions as adults do, but at times it can be harder for them to process. Oils have a powerful impact on the emotional center of the brain and can be a great tool when helping your little ones deal with emotional trauma of their own. Check out the oils it contains…
- Idaho Balsam Fir - soothing and rejuvenating to the body and mind
- Tea Tree - cleansing and supports healthy skin
- Helichrysum - known for its restorative properties
- Elemi - in the same botanical family as Frankincense and Myrrh (great for skin)
- Cistus - honey-like scent; used for stress and trauma
- Hinoki - energizing and uplifting to the mind
- Clove - supports overall wellness; main ingredient in Thieves
You can witness in this blend how intentional Gary was in choosing oils that are useful for our physical body along with our emotional minds to benefit the body as a whole.
Usage: Apply Owie topically to the area in need. Use as needed.
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What kind of emotions do your kids have trouble expressing? Any emotions they express well?
GeneYus
Speaking of the mind, that brings us to our next blend in the KidScents Collection - GeneYus. This one is perfect for helping young minds focus and concentrate on projects and the task at hand. Let’s be honest... I’ve never met a kid who couldn’t use a little extra help in this area, have you? Ha!
Take a look at all the oils inside…
- Sacred Frankincense - high in sesquiterpenes which send oxygen to the limbic system of the brain
- Blue Cypress - used to aid in the body’s natural response to irritation and injury
- Cedarwood - promotes a sense of security and peace
- Idaho Blue Spruce - relaxing to the mind and body
- Palo Santo - used to purify and cleanse negative energies
- Melissa - soothing, calming, good for easing stress
- Northern Lights Black Spruce - grounding
- Bergamot - contains mood-lifting properties
- Myrrh - helps balance the production of many vital hormones
- Vetiver - grounding, calming, and stabilizing
- Geranium - strengthening and revitalizing
- Royal Hawaiian Sandalwood - emotionally balancing and grounding
- Ylang Ylang - used for balancing both male and female energies
- Hyssop - known for its purifying properties
- Rose - very high vibrational frequency
Don’t forget... just because these oils are part of the KidScents collection, it doesn’t mean that adults can’t benefit from them as well!
Usage: Apply to the back of the neck, earlobes, forehead, or wrists. Diffuse as needed. Start with a few drops and adjust as you see fit.
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When do you notice your kids (or yourself) needing some extra help focusing?
KidPower
Ahhh… this oil is just that - filled with power! It smells like a delicious creamsicle. It’s a unique, everyday blend formulated to help inspire feelings of confidence, courage, and positivity at home, at school, or on the playground. It can inspire, motivate, and empower them for their best day every day. It helps children find their power within!
Check out all the oils inside this blend…
- Orange - has a bright, uplifting aroma
- Vanilla - creates a comforting, welcoming atmosphere
- Black Spruce - earthy and grounding to help balance the senses
- Ho Wood - provides a floral, relaxing aroma
- Blue Tansy - has a floral aroma that is uplifting to the senses
- Frankincense - popular for meditation and promotes a comforting environment
- Geranium - promotes peaceful, spiritual feelings
Usage: Apply to the wrists or back of the neck as needed. Diffuse daily; start with a few drops and adjust as you see fit.
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Fun question time - what is your kids’ favorite DESSERT?
KidScents Roll-On Collection
All these incredible kid-friendly blends come in regular 5 ml essential oil bottles, which make them perfect additions to your home. But did you know they also come in convenient ready-made rollers? Yes!! You can purchase them individually or you can push the easy button and grab a KidScents Roll-On Collection, which contains all 6 blends!
Now you don’t have to worry about misplacing those precious bottles - just get the roller collection for your purse, backpack, or diaper bag and you’re good to go! You’ll be ready to roll at a moment’s notice.
You can even grab a plastic nail polish holder from the local dollar store and set these awesome rollers out for your kids to apply themselves. (Obviously, use your judgment based on your kids’ ages.) This gives you a great opportunity to encourage your children to listen to their bodies and respond accordingly - how empowering!
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This collection also makes a great gift! Who in your life would LOVE this little bundle?
GRAB YOUR OUR COLLECTION HERE: ROLLON COLLECTION
KidScents Personal Care Products
In addition to the line of KidScents oil blends, Young Living also offers an array of personal care products that can be used on your kiddos every single day to ensure nothing but the best is being absorbed into their little bodies.
KidScents Slique Toothpaste
This is the perfect toothpaste for kids of all ages. It makes a great starter toothpaste during those crucial years when kids are getting their primary teeth, but will also carry them to their teenage years, gently cleaning their teeth and gums with safe and natural ingredients. That means NO synthetic dyes or flavors. The addition of Slique Essence and Thieves essential oils make this highly effective at keeping teeth whiter, gums healthier, and combating plaque.
The other night I walked into the bathroom and my daughter had squerted a TON of toothpaste out on her toothbrush. Of course she popped it right into her mouth, sucked it all off and then asked for more. Who knows how many times she did that before I got into the bathroom. With other toothpaste I would flip it over and read “Do not swallow. Call poison control is swallowed.” Seriously? Call poison control if swallowed? This is made to be put in our mouth? You will not read that on Young Living toothpaste because it is SAFE. It is a huge relief for me that this is safe even if she eats some.
KidScents Shampoo
Contains only the finest, natural ingredients for cleansing and balancing the pH of your children’s hair. You can have the peace of mind knowing that no mineral oils, synthetic perfumes, artificial colorings, or toxic ingredients are being absorbed through your kiddo’s skin.
KidScents Bath Gel
This hypoallergenic gel is enriched with nourishing botanicals for a natural clean that is gentle on sensitive skin. It contains Tangerine and Lemon essential oil plus kiwi and cucumber extract - so it smells divine! Just apply a small amount to a washcloth or directly to the skin. Rub gently, then rinse.
KidScents Lotion
This lotion is enriched with nourishing botanicals in a non-greasy formula that absorbs quickly and is gentle on sensitive skin. It replenishes the skin’s hydration and contains only the best ingredients - including Tangerine, Lemon, Orange, and Rosemary.
KidScents Tender Tush
This is an essential oil balm formulated with natural vegetable oils and pure essential oils - including Frankincense, Lavender, and Ylang Ylang - to moisturize and nourish dry skin. Made without synthetic perfumes, mineral oils, artificial colorings, or harsh chemicals, this mild essential oil moisturizer promotes healthy skin while soothing sensitive skin. Apply liberally to the diaper area as often as needed to help soothe and protect skin. And FYI - you don’t have to be a baby to reap the benefits of this balm. Wink Wink! ;)
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Newbies: which of these do you want to try first?
Not-so-newbies: which one of these is your favorites? Who do you know that could benefit from these?
KidScents Supplements
Not only does Young Living offer our kids easy-to-use oil blends and personal care products, they also offer supplements. Hallelujah! Most conventional supplements contain synthetic ingredients, additives, or are loaded with sugar. Don’t waste your money on supplements that won’t help your children live above the wellness line. Invest in products that will. Check out these supplements specifically formulated with your babes in mind…
KidScents MightyPro
It contains both pre- and probiotics. Prebiotics and probiotics help support digestion, the immune system, and emotional balance. They do this by stimulating and replenishing “good bacteria” through the live cultures. MightyPro has 8 billion active, live cultures! You can sprinkle it on cold food and drinks for easy consumption. It also tastes great on its own… think healthy Pixie Stick! Your kids will love it!
I love that they are in individual packets and it doesn't need to be refrigerated. My kids eat it like candy!
KidScents MightyVites
MightyVites include a full range of vitamins, minerals, antioxidants, and phytonutrients that deliver whole-food multinutrient support to your child’s general health and well-being. Free of preservatives and artificial colors and flavors, these delicious, berry-flavored chewables give your children full nutritional support. It does not contain synthetic folic acid or additives like some other kids’ vitamins on the market. It is extracted using hot water and is no different than the folic acid that is produced when boiling broccoli.
KidScents MightyZyme
MightyZyme chewables contain enzymes that naturally occur in the body that support and assist the digestive needs of growing bodies and the normal digestion of foods. Enzymes are required for your body to function properly because without enzymes you wouldn't be able to breathe, swallow, drink, eat, or digest your food.
KidScents Unwind
Unwind is a kid-friendly magnesium supplement that helps promote a calm state, reduces restlessness and eases occasional irritability and sleeplessness, and improves focus and mental clarity in the home and in the classroom.
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Newbies: which of these do you want to try first?
Not-so-newbies: which one of these is your favorite? Who do you know that could benefit from these?
Get the Best Deal
Before we close out, I want to be very upfront with you on HOW you can get these items in your home for the best price possible! What kind of friend would I be if I didn’t tell you how to get the best deal?! Haha!
HOW TO SAVE THE MOST MONEY:
CLICK BOX BELOW TO GET STARTED NOW
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Newbies: What questions do you have?
Not-So-Newbies: Tell us why you decided to give Young Living a try!
There are 100,000 chemicals on the market today. The toxic Substance Control Act of 1976 grandfathered them in. What does that mean to you? Simply put: these chemicals have not had any safety testing, and we know very little information about their side effects. Since 1940's prostate cancer is up 200%, Thyroid cancer up 155%, Brain cancer up 70%. What happens when your body is chemically overloaded? It may not be cancer, but we can feel in ways like: lethargy, inability to focus, sleep trouble, chronic inflammation, unexplained pain, skin issues, adult acne, hot flashes, stress, anxiety, and fear.
If you are tired of living in a chemically overloaded world, click the link below and learn how easy it is to change out chemicals for toxic-free living.
WELCOME
Welcome to The Oily Pet blog post - I am so glad you’re here! I can’t wait to share about the safety of essential oils and pets, why quality oils matter, tips & tricks, DIY recipes, plus all the available ready-made Young Living products and oils made specifically for your pets. Your pets are going to love you forever. Well, they probably already do, but you know what I mean! Are you ready?
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Why choose Young Living?
If you’re here, chances are you’ve heard about essential oils. But do you know what they are and why quality matters? Essential oils are the volatile aromatic compounds that come from plants - flowers, trees, bushes, roots, seeds, shrubs etc. In other words, they’re plant juice! The oils are typically extracted from the plants through steam distillation or cold-pressed extraction. How an essential oil is extracted can have a dramatic effect on its ability to influence its recipient - humans AND animals. It also matters what part of the plant is used to produce the oil, as well as the soil condition, the type of fertilizer used, geographical region, climate, altitude, and harvesting methods. The more the essence of the original plants stays intact, the more superior its profile of chemical constituents will be.
Young Living takes great pride in making sure you get a HIGH-quality essential oil and backs that guarantee all the way from the seed of the plant to the sealed bottle of oil. It’s called the Seed to Seal quality commitment. Check out some of the strict guidelines they abide by to fulfill their promise in sending only the best products to your home.
- plant material that is grown on corporately-owned farms or carefully vetted partner farms (that you CAN visit!)
- sustainable farming and sourcing practices, providing the purest oil
- great care taken to preserve and protect natural resources
- hand-weeded fields and ZERO use of pesticides
- oils that retain all their natural constituents and beneficial properties
- use of food-grade distillers with state-of-the-art design and distillation methods
- low pressure and low temperature distillation, without the use of solvents or synthetic chemicals
- rigorous testing on each batch by internal labs and third-party facilities
- oils that are carefully reviewed through every step of production in order to meet or exceed industry safety and purity standards (beyond organic!)
And the best part… if the oils do not meet these high standards they are rejected and will not be bottled as a Young Living product. Check out more info on their Seed to Seal promise at www.seedtoseal.com.
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How to Use Oils with Pets
Now that you know how important QUALITY is when it comes to essential oils, you need to know what to do with them! For humans, you can apply them, diffuse them, and even ingest them. For animals, you can do the same with a few general guidelines to help you modify the usage based on your specific pet.
The three main things to remember when using oils with pets is…
- Less is more
- Gradual is better
- Moderation is wise
When applying oils to small animals like cats, small dogs, and exotics you generally want to dilute your essential oils at about 80-90% with a carrier oil and use around 3-5 drops with every application. That means use 2 drops of essential oil per 8 drops of carrier oil OR 1 drop of essential oil per 9 drops of carrier oil (80-90% dilution rate). Carrier oil refers to a fatty kitchen oil like coconut oil or Young Living’s V-6 Vegetable Oil Complex.
For larger animals like large dogs, goats, and pigs you can use 3-5 drops of the essential oil “neat” - that means with NO diltuion. If you are using an oil high in phenol, then go ahead and dilute it. Oils with high levels of phenol include Wintergreen, Basil, Oregano, Thyme, Clove, Melaleuca Quinquenervia, Tea Tree, Laurus Nobilis, Mountain Savory, and Cinnamon Bark. For even larger animals like cattle, horses, and elephants you can use 10-15 drops neat per application (unless using an oil high in phenol, then dilute).
Young Living has over 250 essential oil singles and blends so it can be a little overwhelming to know what oils are generally considered safe for animals to use. Here is a quick list of oils that have been used safely with most species.
- Lavender
- Helichrysum
- Frankincense
- Clary Sage
- Elemi
- Geranium
- Roman Chamomile
- Rosemary
- Valerian
Now let’s talk about a few usage ideas for the most common of pets.
Canines - Small dogs can start with diffusing 1-4 drops in an open room. Larger dogs can start with direct oil application through petting, by mixing them into shampoos or soaps, or applying to the tops of their paws. You could also follow that up with a cold or hot compress to drive the oils in further. Internal application may be done by adding oils to the dog’s drinking water and/or food, putting them directly in the mouth, or putting them into a vegetable capsule. When giving the dog water or food with essential oils, use a stainless steel or ceramic bowl and offer the dog a second bowl without the oils, so they have a choice.
Felines - Felines are most receptive to diffusing, specifically the water-based ultrasonic diffuser models. As mentioned earlier, essential oils high in phenols should be avoided or used with caution as their liver processes the essential oil constituents differently than other species. You can administer oils to cats by petting them (with oils on your hand) or adding to kitty litter. Cats are pretty finicky when it comes to certain tastes so oils are not generally added to their food or water.
Equines - When using essential oils with horses, mules, donkeys, minis, or zebras, some may require less or more dilution, depending on the oil and the individual animal. If the animal has red or fine hair or is finer boned (like Saddlebreds and Arabians) you may want to dilute the oil further. After using an oil on with equines, stay with them for 15-20 minutes to make sure they are comfortable. If you notice the animal frantically licking or rubbing the oil off or seems upset, dilute the oil further with a carrier. When introducing an oil to an equine, offer the oil to both nostrils, as each side of the brain processes information differently. Oils can be used on stable walls, in DIY sprays, added to secondary water troughs, or as you see fit for your specific animal.
Avians - The best way to introduce essential oils to birds is by misting, spraying, or diffusing oils around them. Oils can still be applied topically, but because of their feathers and sensitive skin, it is best to test the bird’s tolerance with spraying or diffusing before direct application. Birds also respond quite readily to essential oils in their drinking water. Rule of thumb: 1 drop of oil per quart of water. This rule also applies to chickens and poultry.
If you are at all concerned about what oils to use for your specific pet, consult a veterinarian that’s familiar with holistic approaches and using high quality essential oils for animal support. Another great resource to have on hand is the Essential Oils Desk Reference for Animals by Life Science Publishing. It has a section on nearly every kind of animal as well as usage guides, safety tips, recipes, and more!
DISCLAIMER: With the exception of the Animal Scents product line, Young Living products were formulated for human use. This class may include items not specifically labeled for animal use. If you would like to use these products for your animals, we would encourage you to do your own research and decide what works best for your pet.
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Whew! I know that post was a little long. Are you still with me?
Safety Tips
Generally speaking, an animal will let you know if they don’t like an essential oil. Simply set out the bottle of oil and let your pet take a whiff. If the pet sticks around for a while or even licks the bottle, go ahead and try it. If the pet leaves or avoids you, remove the bottle and try it again another day. Don’t force the oil upon the animal, as it can cause stress. Once you find a set of oils to use with your pet, you’ll want to keep these safety tips in mind.
- If you choose to diffuse around your animal make sure he/she has a way to leave the room if he/she doesn’t like the scent.
- Each species has varying levels of liver function, which means oils high in phenol, monoterpene, and ketone should be used sparingly - especially with felines.
- Angelica, Bergamot, Grapefruit, Lemon, Orange, Tangerine, and other citrus oils are photosensitive and may cause a rash or dark pigmentation on skin that has been exposed to direct sunlight or UV rays within 1-2 days of application. It is best to dilute these oils or stick to diffusing them.
- Keep essential oils away from the eye area and never directly put them in the ear. If oils do get into the eyes, use a carrier oil to remove them, not water.
- If your pet is pregnant or nursing, it is best to consult a veterinarian health care professional when starting any kind of essential oil usage.
- Use extra caution when using oils around animals with known allergies, high blood pressure, or a diagnosis of epilepsy. You may also want to consult a veterinarian health care professional.
- Before using oils internally with animals, test their reaction by diluting 1 drop of the oil in 1 teaspoon of oil-soluble liquid like olive or coconut oil. Please note that reactions can be delayed 2-3 days.
- When adding oils to animal bath water, consider using a dispersing agent first. Use bath salts or a species-safe bath gel base to help the oils mix in rather than float on the surface, which can cause discomfort to the animal.
- Start with a small amount of essential oil and allow your pet to adjust, especially if it has regular exposure to toxins like synthetic fragrances and animal care products, medications, or diet. Detoxification is a characteristic of essential oil usage and can be uncomfortable; take things slow.
- To avoid scent overload or detox reaction, try to limit the amount of different oils you use at a time. Try singles first and dilute further if needed.
Now that you’ve got a good handle on how to use essential oils with your pets safely, let’s talk about some specific ways you can support your beloved animals, including products from Young Living’s Animal Scents line.
Before we move on, I would love to hear how you acquired your pet! Tell us how that special little guy or gal ended up in your family.
Coat & Skin Support
Just like humans, our pets’ skin is their biggest organ. It’s important to know what ingredients you’re putting on it and whether they’re harmful or not. Most products available at the store may sound safe but too often they are filled with ingredients that can prove otherwise. When you use Young Living you can rest assured that you are getting top notch quality oils and products for your pet, thanks to that incredible Seed to Seal promise. Let me share a few coat- and skin-supporting items you may want to have on hand.
- Mendwell - soothes and moisturizes sensitive, distressed skin; aids in healing minor scrapes and scratches and has a pleasingly natural, earthy aroma.
- Infect Away - helps clean wounds and soothes irritation; supports your pets with the beneficial properties of Myrrh and Dorado Azul essential oils.
- PuriClean - helps cleanse minor scrapes and scratches; comforts irritations; features the skin-improvement properties of Patchouli and Mountain Savory.
- Lavender - helps cleanse and soothe minor skin irritations; supports aging skin
- Frankincense - promotes the appearance of healthy-looking skin
- Copaiba - can be massaged into fatigued areas after activity or applied to skin to promote the appearance of a youthful, radiant glow
- Animal Scents Ointment - a rich, intensely hydrating salve that seals moisture into skin, replenishes skin’s moisture barrier, and absorbs smoothly; made with naturally derived ingredients
- Animal Scents Shampoo - plant-based, deodorizing shampoo that gently cleans, moisturizes, conditions, and softens without stripping natural skin and coat oils; it also soothes dry, irritated, itchy, or rough skin and balances skin pH.
DIY Pet Collar Recipe
This next recipe is perfect for that furry pup in your life. If you don’t own a dog, share this recipe with a friend who does!
DIY Pet Collar Recipe
- 1 cup of water
- 5 drops Lavender
- 2 drops Citronella
- 1 drop Cedarwood
- 2 drops Geranium
- 2 drops Kunzea
- Dash of salt or witch hazel
Add ingredients to a bowl and stir. Add a cloth or leather collar to mixture; soak for 5 minutes. Remove collar from liquid and let dry before using. Pour remaining liquid into an empty spray bottle and use on pet before he/she goes outside.
DIY Paw Balm
If you are more of a Do-It-Yourself kind of person, you can easily whip up this balm for your dog’s paws. We all know how dry and cracked they can get depending on where you live and what the weather is like. This balm recipe from the Young Living blog will have your pup’s paws happy all year round.
DIY Paw Balm
- 2 TBSP shea butter
- 2 TBSP coconut oil
- 2 TBSP beeswax
- 1 tsp V-6 Vegetable Oil Complex
- 1 drop Animal Scents Mendwell
- 1 drop Animal Scents Infect Away
- 1 drop Animal Scents PuriClean
Combine ingredients in a small pot and place over medium heat until melted and mixed well. Pour into a small glass storage container and let cool for 2-3 hours or until fully solidified. Massage small amounts into your pet’s paws as needed.
Digestive Support
Our beloved pets need support in this area - majorly! The gut controls so much of the rest of the body so it needs love. Many pet foods on the market today are highly deficient in nutrients yet highly dense in calories. The food and digestive support you choose can have a profound effect on the health of your animal. Our pets need us to nourish them, not just feed them. Let’s give them the best! Here are some essential oils to have on hand to help them in this area.
- ParaGize - contains a relaxing, quieting blend that can be applied to your pet’s abdomen; helps release feelings of discomfort with its comforting aroma
- Ginger Vitality - supports the digestive system; key ingredient in DiGize, Digest & Cleanse, EndoGize, ICP, and Essentialzymes-4
- DiGize Vitality - helps support and cleanse the digestive system; includes antioxidant properties
- Peppermint Vitality - supports healthy digestive function and gastrointestinal comfort; enhances healthy gut function
- Spearmint Vitality - helps calm tummies and supports normal digestion
If you have access to the incredible line of supplements Young Living carries you can also give your pet some of them for support. Note: the labels do not specify amounts for pets, but many Young Living pet owners use these supplements for support. Here are a few suggestions.
- Detoxzyme - combines a myriad of powerful enzymes that completes digestion, helps detoxify, and promotes cleansing. This important enzyme formula facilitates remarkable absorption of nutrients from foods and supplements.
- Life 9 - a high-potency probiotic that builds and restores intestinal health. It also supports gut health and helps maintain normal intestinal function for the overall support of a healthy immune system.
- NingXia Red - a powerful antioxidant supplement drink that supports immune function, liver function, brain and cognitive function, digestive health, proper muscle and joint health, eye health, and MORE!!
While we are on the topic of supplements, be sure to check out the rest of the Young Living supplement offerings, especially Sulfurzyme, OmegaGize³, and Agilease.
Dental Support
Periodontal disease is the most common clinical condition for dogs. Have your dog’s teeth checked regularly by your veterinarian health professional and make sure to use your oils and supplements to support them. Cats need the support as well. Here are some oils and products from Young Living you can use in this area.
Dogs
- Lemon/Lemon Vitality
- Thieves/Thieves Vitality
- Peppermint/Peppermint Vitality
- Thieves Fresh Essence Plus Mouthwash
- Thieves Dentarome Plus Toothpaste
- Animal Scents Pet Chews
Cats
- Frankincense/Frankincense Vitality
- Copaiba/Copaiba Vitality
- Clove/Clove Vitality
- Thieves/Thieves Vitality
For dogs you can add the diluted oil of choice to a cotton swab and apply to the gum/mouth or mix the oil into a paste of baking soda and coconut oil and apply with an old toothbrush. You can also add 1 drop of oil to 2 quarts of drinking water. The mouthwash can be applied directly on gums with a clean rag or sponge and the toothpaste is the ONLY Young Living option that does not contain Xylitol - so it’s safe to use with dogs.
For cats you can create an essential oil dilution of 10-25% with a carrier oil and apply near the lower jawbone and the neck. You can also add the oil to some watered-down NingXia Red and feed it to the cat.
DIY Pup Toothpaste & DIY Puppy Snacks
I thought you might enjoy a couple quick recipes for that pup of yours. If you don’t have a dog, whip up these recipes for a friend that does!
DIY Pup Toothpaste
- ¼ cup organic coconut oil
- ¼ cup baking soda
- 5-6 drops Peppermint Vitality
Mix ingredients and store in 4 oz. mason jar. Use a toothbrush to apply to dog’s teeth. No need to rinse!
Now how about a simple treat for that furry friend?
DIY Puppy Snacks
- 1 cup all-natural peanut butter
- 1 tsp organic coconut oil
- 1 drop Cinnamon Bark Vitality
Place the coconut oil in a small saucepan over medium-low heat and cook until melted. Add peanut butter and stir until mixture is completely smooth. Mixture should be thick but pourable. Remove from heat and add essential oil; stir well. Pour mixture into silicone molds and freeze until set. Carefully remove from tray and store in air-tight container in freezer. Note: You can adjust the coconut oil based on your dog’s weight. General rule of thumb: 1 tsp of coconut oil per 10 pounds of your dog’s body weight.
Emotional Support
Just like humans, our pets can sometimes require some emotional support. Typically dogs are the ones who tend to have separation anxiety, fear, or a phobia of sounds like loud thunderstorms, etc. This can be due to emotional trauma, predisposition from genetics, or poor digestive health. If your pet has severe anxiety it’s best to consult a Certified Dog Trainer or Certified Behaviorist to provide your pet with special care. You can most certainly use your oils to support your pet in this area as well. Here are a few veterinarian recommendations.
- T-Away - helps alleviate pets’ nervousness and supports feelings of comfort; can be applied topically or diffused to promote a balanced environment for your pets during times of tension.
- Lavender - calming, relaxing, and balancing, both physically and emotionally
- Frankincense - very grounding; improves attitude and uplifts spirits
- Stress Away - promotes relaxation and helps relieve daily stress
- Peace & Calming - promotes relaxation and a deep sense of peace and emotional well-being
- Valor - inspires confidence and courage
These oils can be applied by petting your dog and touching specific areas like the tops of their paws, stomach area, or by their ears. You can also diffuse these oils around your pet.
Odors & Cleanliness
The last topic we will discuss today is odors! I know you love that precious pet of yours, but sometimes they stink. Ha! Everyone, even our pets, could use a little cleaning now and then. Thankfully, Young Living makes it easy for you! Be sure to have these products on hand and keep those odors at bay.
- Citrus Fresh - purifies the air from unwanted odors; adds a clean, uplifting scent to any environment
- Purification - contains Lavandin, an ingredient that helps clean and purify the air
- Animal Scents Shampoo - plant-based, deodorizing shampoo that gently cleans, moisturizes, conditions, and softens without stripping natural skin and coat oils; it also soothes dry, irritated, itchy, or rough skin and balances skin pH.
- Thieves Household Cleaner - ultra-concentrated, plant-based cleaner that effectively deep cleans without the harsh or dangerous chemicals; safe for kids and pets
It’s also important to note that sometimes YOU as the pet owner may need a little help staying clean, especially if you’re on poo patrol! You can rely on these two incredible Young Living products to save the day.
- Thieves Foaming Hand Soap - combines effective plant-derived ingredients and powerful moisturizers to thoroughly clean hands without drying out skin
- Thieves Waterless Hand Sanitizer - formulated with powerful essential oils and plant-based ingredients; kills 99.99% of germs
DIY Stinky Pet Room Spray
Ok, last but not least, I wanted to leave you with a quick recipe that will have your house smelling lovely! You can even spritz this on furniture if you’d like!
DIY Stinky Pet Room Spray
- 20 drops Citrus Fresh or Purification
- Splash of witch hazel
- Distilled water
Add essential oil(s) and witch hazel to a 4 oz. glass spray bottle. Top with distilled water. Use as needed.
How simple is that?! You can swap out the oil for whatever ones you and your pet enjoy. Get creative and make some with a friend or two!
Get the Best Deal
Before we close out this class, I want to be very upfront with you on HOW you can get these items in your home for the best price possible! What kind of friend would I be if I didn’t tell you how to get the best deal?! Haha!
Grab the link below and get the pet bundle. This bundle is a great starting place. It includes the basics, but feel free to add to or take away and create what is best for you. If you have any questions or need any help, click on the contact me tab and I will be more than happy to help you.
This pet bundle has the most important things I feel is good for getting started with pet care. Click the link: THE PET BUNDLE
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